Therapist Question Box

By Lindsay SchiessHealth & Fitness Mental Health

Therapist Question Box episodes

May 19 #92: GLP-1 Weight Loss Drugs & Mental Health Explained
In this episode, Lindsay and Benny discuss about how GLP-1 weight-loss medications can impact both physical and mental health, including mood changes, emotional flatness, motivation, nutrition, stigma, and the importance of supportive healthcare and healthy lifestyle habits.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
25 min
May 12 #91: How to Help Kids Through Big Life Changes | Therapist Advice for Parents
In this episode, Lindsay and Sway discuss how parents can support children through major life changes while managing their own emotional struggles. They explore topics like nervous system regulation, grief, anxiety, divorce, remarriage, resilience, and emotional safety.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
35 min
May 05 #90: Why Chronic Pain Feels Worse Some Days (The Hidden Mind-Body Link)
In this episode, Lindsay and Natasha talk about the realities of living with chronic pain and why it can feel worse on some days even without physical changes. They explore the powerful mind-body connection, explaining how emotional health can amplify or ease pain through a feedback loop.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
30 min
April 28 How Can Parents Build Teen Resilience Without Pushing Them Away?
In this episode, Lindsay and Harris talk about how parents can help their teenagers build resilience without damaging their relationship. They explore why connection comes before correction, how meaningful growth happens through shared experiences rather than lectures, and why allowing teens to struggle—while being a supportive presence—can strengthen both confidence and trust.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
40 min
April 21 #88: Why We Repeat Toxic Relationship Patterns (And How to Break Them)
In this episode, Lindsay and Nicole talk about why unhealthy relationship patterns are hard to break, how childhood experiences and attachment shape our behaviors, and how self-awareness, emotional processing, and patience are essential for healing and building healthier relationships.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
33 min
April 14 #87: Why Does "Helpful" Advice Feel Like an Attack
In this episode, Lindsay and Kathy talk about how to handle a close friend who constantly gives unwanted advice, and how to preserve the friendship without sacrificing your own well-being.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
23 min
April 07 #86: Why Old Trauma Suddenly Comes Back
In this episode, Lindsay and Whitney talk about how trauma can resurface years later, even after long periods of feeling fine. They explore why this happens, including how survival coping mechanisms can keep painful experiences buried until triggered by life changes or stress.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
21 min
March 31 #85: Why Do I Care So Much About What People Think of Me?
In this episode, Lindsay and Whittney talk about why we care so much about what other people think and how this common struggle is deeply rooted in our human need for connection and belonging.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
30 min
March 24 #84: You’re Not Just One Person—Here’s Why You Have Inner Parts
In this episode, Lindsay and Whitney talk about a range of personal experiences and insights, sharing their thoughts in a relaxed, conversational style. They dive into everyday challenges, reflect on lessons they’ve learned, and offer honest perspectives on life, relationships, and growth.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
23 min
March 17 #83: A Few Months Into Sexual Addiction Recovery — What It Really Looks Like
In this episode, Lindsay and Sway talk about a wide range of topics, sharing candid conversations, personal stories, and insights from their experiences. They explore current issues, reflect on lessons they’ve learned, and offer their perspectives on everyday challenges and opportunities.

Join us for one of our Events: https://therapyutah.org/events/

Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7

Visit our website to learn more about our services: https://therapyutah.org/

Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a
36 min

About Therapist Question Box

From the publisher's feed

In this podcast, Lindsay Schiess invites her therapist friends to explore listener questions around challenges they’ve spent their careers exploring. They’ll discuss conundrums related to…