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In this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike dive deep into the complex world of avoidant attachment styles. They explore how dismissive avoidants often have unrealistic relationship expectations, such as needing their partner to be emotionally self-sufficient and not "needy," as well as avoiding deep emotional discussions. These expectations can lead to challenges in relationships, especially if they are unwilling to compromise or recognize the importance of emotional connection and open communication in building a healthy partnership. Tune in for an honest, heartfelt conversation that aims to shed light on the intricacies of attachment and connection.

Don't miss the opportunity to learn how these attachment styles can heal and transform to form more secure, fulfilling relationships. Plus, hear the hosts share their personal journeys from avoidance to secure attachment.

Listen now on Spotify, iTunes, or watch the video version on YouTube.

Timestamps:

00:00:00 - Intro

00:01:15 - Discussing the Ideal Relationship for Dismissive Avoidants

00:02:28 - Unhealthy Expectations in Dismissive Avoidant Relationships

00:03:23 - The Fear of Neediness in Relationships

00:06:11 - Financial Stability and Autonomy in Dismissive Avoidant Dynamics

00:07:02 - Discomfort with Discussing Future Plans

00:09:23 - The Importance of Boundaries and Dialog in Relationships

00:11:12 - Managing Drama and Emotional Regulation in Avoidant Attachment

00:13:12 - Accepting Flaws and Judgment in Dismissive Avoidant Relationships

00:16:01 - Communicating Needs Effectively to Avoidants

00:19:08 - Reinforcing Boundaries and Needs with Avoidants

00:21:02 - Balancing the Relationship Over Time

00:25:13 - The Need for Alone Time in Avoidant Relationships

00:34:18 - Summarizing Avoidant Expectations and Healthy Compromises

00:36:17 - Unhealthy Expectations vs. Healthy Relationship Needs

00:39:11 - Negotiating Time Together in Relationships

00:44:49 - Importance of Emotional Expression in Relationships

00:50:09 - Helping Avoidants Open Up Emotionally

00:52:34 - Using Thinking Language vs. Feeling Language with Avoidants

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