The Liz Moody Podcast

These Micro Habits Will Make You Happier, Healthier, And Wealthier


Listen Later

Writer & entrepreneur Sahil Bloom discusses the daily micro habits that completely changed his life, reframed his views on wealth & success, and continue to keep him happy & healthy.

  • The one major hurdle that most people have to overcome to improve their life & how to get past it
  • How to balance enjoying the present with preparing for the future you want
  • Simple questions to figure out who you truly are as a person
  • What the 1-1-1 method is and why it’ll change your life
  • Tiny tweaks to drastically improve your happiness
  • One small change that will level up your relationships 
  • Why reading more news is making you LESS informed
  • The small ways that you’re likely wasting time on a daily basis—and how to get that time back
  • The number one thing we get wrong about building wealth
  • One thing to do today to prove to yourself that you can create real change
  • And so much more
  • For more from Sahil, you can find him on Instagram @sahilbloom. Visit www.sahilbloom.com to subscribe to his newsletter, the Curiosity Chronicle, or download his ebook, Most Powerful Life Hacks.

    To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.

    Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 

    This episode is sponsored by:

    LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order.

    ZocDoc: go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today.

    Molly’s Suds: go to mollyssuds.com/LIZMOODY and use code LIZMOODY for 20% off.

    Osmia Skincare: get 20% off your first order at osmiaskincare.com with code LIZMOODY.

    Previous episodes referred to in this episode:

    How Are Millennials And Gen Z Already Having A Midlife Crisis? (Why They’re So Burnt Out + How To Deal)

    Daily Habits For Energy, Hormones, Inflammation, Longevity & More With Dr. Amy Shah

    All The Fertility Qs You’re Too Nervous To Ask: Answered

    The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

    Formerly the Healthier Together Podcast. 

    This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Liz Moody PodcastBy Liz Moody

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    2,953 ratings


    More shows like The Liz Moody Podcast

    View all
    The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

    The Skinny Confidential Him & Her Show

    14,928 Listeners

    Almost 30 by Krista Williams & Lindsey Simcik

    Almost 30

    3,880 Listeners

    The Dream Bigger Podcast by Siffat Haider

    The Dream Bigger Podcast

    600 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,052 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,406 Listeners

    Life with Marianna by Life with Marianna

    Life with Marianna

    2,503 Listeners

    Lipstick on the Rim by Sony Music Entertainment

    Lipstick on the Rim

    999 Listeners

    The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

    The Dr. Shannon Show

    1,074 Listeners

    Financial Feminist by Her First $100K | YAP Media

    Financial Feminist

    6,282 Listeners

    Move With Heart by with Melissa Wood-Tepperberg

    Move With Heart

    1,120 Listeners

    The Everygirl Podcast by The Everygirl Media Group

    The Everygirl Podcast

    306 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,604 Listeners

    Pursuit of Wellness by Mari Llewellyn & Pursuit Network

    Pursuit of Wellness

    2,726 Listeners

    Wellness Her Way with Gracie Norton by Dear Media

    Wellness Her Way with Gracie Norton

    591 Listeners

    The Wellness Process by Dear Media

    The Wellness Process

    300 Listeners