Time to turn up the heat for the second instalment of our relationship special...

Author and podcaster, Tawny Lara AKA The Sober Sexpert, calls in from NYC to give us her best alcohol-free dating and sober sex tips! 

Tawny writes on how to have better sex, better dates, and better partnerships - without relying on alcohol. In this episode, she talks to Jamie and Tom about her new book 'Dry Humping' and offers advice on ways to feel confident when dating sober, how to practice real intimacy  and suggests an alcohol-free aphrodisiac...

Jamie is also joined by our resident Sober Psychotherapist, David Gibbs! Who shares his takeaways on dating sober.

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It’s time to get up close and personal in our two part relationship special.

This week Jamie and Tom are joined by not one, but two guests! Married couple Ricci and Alisha. 

'Black & Sober' Podcast couple, Ricci and Alisha, decided to go sober 8-months ago after both having a troublesome relationship with alcohol. In this episode, they rejoice about the impact cutting alcohol has had on their 6 year long marriage and describe how they did it. A very interesting insight into how you can change the dynamic of your relationship by cutting alcohol from your lives.

Jamie and Tom also discuss in depth their own experiences in the first instalment of this two part special!

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For those of you that are regular listeners, you’ll know that Jamie and Tom love seeing one thing more than anything - Lucky Saint on draft. 

This week on the podcast we have been blessed by the Lucky Saint himself, Luke Boase. 

Luke founded Lucky Saint in 2018 after becoming frustrated with the lack of quality UK alcohol-free beer. Skip forward to 2023, Lucky Saint now owns a pub, is stocked on draft in hundreds of pubs around the UK and is even Arsenal FC (boooo), non alcoholic beer of choice. Lucky Saint recently launched their new alcohol-free Hazy IPA.

This episode gives you a glimpse into the mechanics of a alcohol-free brand - learn about the science of creating the taste, the challenges the alcohol-free industry faces and how you could also make an impact on the industry but trying something new just like Luke did.

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Jamie and Tom sit down to answer your listener questions! Plenty of tips, advice and motivation bottled into one episode.

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Jamie and Tom look back on the year and celebrate sobriety, distilling their favourite moments and lessons from the show so far. Hear from the listeners too, who share their sober wins going into 2024! This show is full of good energy and interesting learnings! Thank you all for your support!

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The kebab king! Food and travel content creator, Ollie Eats, swings by the studio in this episode!

Ollie is a well known eater (what a cool reputation!)... a couple of years back he gained a huge following online after packing in his barbering career to pursue his delicious passion of reviewing food! But with food, comes alcohol...plenty of alcohol. Fine wines, craft beers and IPA's - the list goes on and it all has to be reviewed.

Join us on this succulent episode as Ollie describes to Jamie and Tom how he fell into the depths of habitual drinking, what helped him beat his cravings of enjoying food with booze and the impact sobriety has had on his relationship with friends and family.

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Internet personality Abi Feltham hit headlines this year after speaking out about her drinking addiction which started at age 14. Now three and a half years sober she has amassed a huge following online where she documents her Sobriety and mental health journey. But as Abi describes in this episode, her journey up to going sober has not been easy... In this episode, Abi opens up to Jamie and Tom about why she chose to chase the chaos, the impact of abusing drugs and how she saved herself from the depths of depression.

This podcasts contains conversation around suicide, substance abuse and death. Please only listen if it feels safe for you.

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For many people, the festive period brings its own set of challenges - embarrassing yourself at the work Christmas party, drinking far too much alcohol everyday or seeing that aunty you always disagree with. With so much stacked anticipation, more and more of us are looking toward celebrating Christmas alcohol free. 

In this episode Jamie, Tom and a selection of special guests, offer their best pieces of advice for helping you enjoy a sober Christmas.

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Author and mumfluencer, Sarah Turner AKA The Unmumsy Mum, joins Jamie and Tom in the studio!

Sarah rose to fame after posting her brutally honest and funny experiences of being a mum online. She amassed a huge following of parents which led to her releasing a series of books about being a 21st century mum. Sarah is also over a year sober and now speaks about this experience. We all know parenting isn't easy, but does alcohol consumption make it any easier? 

In this episode we delve into why we drink at work, raising kids on a hangover and how you can find confidence in places other than a bottle of wine.

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Jamie and Tom are joined by the legendary 'Busted' band member and documentary maker Matt Willis.

Matt was part of the infamous pop rock band that rose to fame in the early 2000's. His life quickly changed from hanging around London pubs to selling out world tours. Whilst Matt explains in this episode that he enjoyed drinking before the fame, the high octane lifestyle of a touring rockstar quickly amplified that pleasure, and he became addicted to alcohol. Matt's story is truly inspiring - from going sober to relapsing to beating it all again. Truly remarkable. This podcast is full of amazing advice and important learnings that can aid you in your journey of challenging your relationship with alcohol.

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]