Welcome to another episode of For Soul's Sake, joining us today is Thimela Garcia, a highly respected yoga teacher, holistic practitioner, and author who has dedicated her life to guiding individuals on their journey towards physical, emotional, and spiritual well-being.

Raised in a deeply spiritual environment, Thimela's life was shaped by practices such as meditation, natural healing, and the power of crystals from a very early age, thanks to her mother, a renowned clairvoyant and spiritual healer. Today, Thimela combines her vast knowledge of alternative healing modalities, certifications in Reiki, sound healing, meditation, and more, to offer transformative experiences for her clients. As a certified Kundalini yoga teacher with over 500 hours in training, Thimela seamlessly blends Western medicine with holistic approaches, bridging the gap between the two. 

In addition to her private practice, Thimela has collaborated with renowned brands, participated in wellness events and festivals, and has authored the God's Field companion book of Chakras, sharing her wisdom and insights with a broader audience.

Thimela shares her fascinating journey to spirituality, her insights into Kundalini Yoga, and the power of crystals and mantras. We will delve into the concept of Kriyas, the 40-day Kundalini Yoga Challenge she leads, and the astounding results she has observed. Furthermore, we will explore the ancient wisdom of practices like the Gayatri Mantra and Brahmin initiation.

This episode promises to be a fascinating journey through higher consciousness, unveiling the transformative power of Kundalini Yoga, and the mystic world of crystals and mantras.

 

0:00:01 - Raising Consciousness Through Questioning 0:10:57 - Exploring Kundalini Yoga and Its Benefits 0:23:40 - Kundalini Yoga, Crystals, and Chakras 0:37:11 - Power of Kundalini and Mantras 

 

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