TIME STAMPS BELOW | For Entertainment and Education Only | Dave Crosland & Scott McNally DNS Podcast 210

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0:00 Synopsis

1:20 Intro/Sponsors/Dave’s Class

3:30 Dave’s “Red Hot”

4:30 Signs it’s time to end your cycle

10:30 How long should a cycle be?

16:40 Massive wood on demand 24/7

20:45 How long post cycle until HDL recovers

24:45 Biggest fat loss transformation the guys have seen as coaches

34:30 Difference in how a test level feels at 1000 vs 2000 vs 3000 vs 4000

36:00 Favorite compounds

39:40 Is Mast Better than Primo ?

44:00 5 days on, 2 off for orals?

44:45 Recovering from taking T3

51:00 Dealing with insecurities

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🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

💪 Follow Scott Here : https://www.instagram.com/scottmcnally1

🔴 Video : https://youtu.be/fXaOEoheTgU

Big Ron Partlow & Scott McNally talk Training, Gym Equipment, Best Muscled Up 80's Movies & more TIME STAMPS BELOW IJBB 226

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Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

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0:00 How our training has changed

3:30 What does 1 rep in reserve mean?

5:00 Benefits of Training as hard as you can

8:45 Checking body fat %

12:45 How long to grow muscle?

15:45 favorite Hollywood muscled up movie

22:30 Gym equipment talk and “feeling” the target muscle

39:50 V Squat Vs Power Squat

47:25 what does perfect form mean?

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

4:45 3 most asked questions

✅ Presented by TRUE NUTRITION. Code : THINK

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

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🔴 Video : https://youtu.be/pc6KCzr8op8

Coaches Andrew Berry & Scott McNally share their experience as coaches and life long gym bros TIME STAMPS BELOW + Listener QA

🙏 Support us on Patreon. Every $5 helps!

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✅ Presented by TRUE NUTRITION. Code : THINK

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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0:00 teaser

0:40 Intro/Synopsis

1:40 Intro/Advertisers

2:10 Best Cycles Categories

5:40 Getting Ready For Vacation

11:15 Looking Good All Summer

17:15 All out growth

24:40 Female Bro AKA Bro-et ?

30:00 Peptides for females?

32:40 First timer does not want TRT

Listener Questions

39:00 Greek Yogurt Vs Cottage Cheese

43:00 Improving Deep Sleep

51:10 Should you switch to Mast P from Mast E in Prep?

For entertainment and education only

Reach out to the guys for coaching !

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

💪 Skip Hill : http:/www.teamskip.com

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🔴 Video : https://youtu.be/3hqM-6B89L0

5 Bodybuilding Hacks, Great Paul Dillett Story, Can Tren Change Your Sexuality and more. TIME STAMPS BELOW

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Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

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3:25 Bodybuilding hacks!

4:00 Traveling with food hack

8:25 Meal Prep hacks

11:05 Slow cooker

11:55 Dieting hack for hunger

17:55 Warming Up Hacks

24:55 Ron’s Paul Dillet Story

32:35 Physiques that didn’t reach their full potential

41:25 Intra Carbs outside of HBCD

48:55 Training at 4 wks out

54:55 Does Tren make you gay?

1:02:20 Burgers in the off season?

1:02:05 Semaglutide

1:17:15 Whats a good number of sets?

1:33:00 Scott’s Client wins Overall in Bodybuilding, Classic and Masters

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

4:45 3 most asked questions

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

🔴 Video : https://youtu.be/NmX_db23Uu0

#bodybuildingpodcast #bodybuilding #podcast

Dave Crosland & Scott McNally TIME STAMPS BELOW

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ 🇬🇧 Gets Your Labs Done By Dave :

https://evalbloodanalysis.com

🔴 Reach out to the guys for Coaching!

💪 Dave : http://www.croslands.org.uk

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

Most people don't have great calves but it is something we can fix! Learn how here plus Bodybuilding Coaching QA TIME STAMPS BELOW | BSG 209 Coaches Skip Hill, Andrew Berry, Scott McNally

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK

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1:00 Calves Training

29:00 Difference between carb powders, cereals and complex carbs

37:00 Getting in shape to look good for summer

43:45 Gym bros who run a lot of gear

46:50 Biggest load of bro science you’ve heard

57:00 Favorite and least favorite clients

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🔴 Subscribe to Think BIG Bodybuilding Media here :

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3 of the most asked questions to bodybuilders. The Dana Linn Bailey posted her method to grow muscle. Will her ideas work for you too? Weight cap for Men's Physique & Can you out train a bad diet? TIME STAMPS BELOW It's Just Bodybuilding 224

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5:45 Can you lose fat and gain muscle at the same time?

16:00 Does it hurt to look like that?

18:40 Does muscle turn to fat when you stop?

23:20 DLB’s Post | Train More Often To Grow

38:30 How to get good abs

51:00 Can a guy do great on a “bikini stack”

57:30 Proudest moment as a coach or an athlete

1:09:45 Weight Caps for Men’s Physique

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

4:45 3 most asked questions

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

🔴 Subscribe to Think BIG Bodybuilding Media here :

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Dave Crosland & Scott McNally TIME STAMPS BELOW

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

1:45 Dave’s Online Training Course

3:00 Shoulders - How to NOT activate your traps in shoulder training

12:00 Best Gym You Trained At?

18:45 Favorite Equipment Brand

20:45 Training in Prison

27:00 Training Age

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ 🇬🇧 Gets Your Labs Done By Dave :

https://evalbloodanalysis.com

🔴 Reach out to the guys for Coaching!

💪 Dave : http://www.croslands.org.uk

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

BSG 208 We have dubbed Gary Turner as the Original Grinder. He embodies what hard work in bodybuilding means. After years of competing, Gary is giving the pro card battle one last shot in Masters | TIME STAMPS BELOW | With Coaches Skip Hill, Andrew Berry & Scott McNally

🙏 Support us on Patreon. Every $5 helps!

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0:00 teaser

0:15 Intro

4:45 Coached by Dom Cardone

10:00 Masters

13:30 Why retire?

18:00 Gear long term

20:30 mentally dealing with not being the huge guy

21:45 Helping his son

31:40 How has training evolved

34:15 Finding balance

37:00 Pulling back and getting better

39:30 when Gary hit 300 lbs

45:35 Advice to the Grinders

52:20 When Gary got hired at Animal

💪 Follow Gary Here!

https://www.instagram.com/the_real_gsix/

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🔴 Subscribe to Think BIG Bodybuilding Media here :

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🔴 Share this video with a friend : https://youtu.be/0ypuqcJCPv0

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :

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It's Just Bodybuilding LIVE!

1.What’s up with Iain’s Chest? We talk about the video he put out about it.

2. Whats one piece of bodybuilding advice someone gave you way back in the day, that always stuck with you?

3. Congrats to Ron and his client on her pro card win!

4. All of your listener questions! Comment with questions for the show

🔴 Presented By MUTANT® — Leave Humanity Behind!

https://www.iammutant.com

Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

#bodybuildingpodcast #bodybuilding #podcast