Getting Jacked : Fat Guy Edition + Mixing Growth, Back Stage Pump Up Routine, Post Training Meal Timing .TIME STAMPS BELOW. Blood Sweat & Gear Coaching QA 213 w/ Coaches Andrew Berry and Scott McNally

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1:00 Revisiting IGF LR3

3:00 Getting Jacked for Fat Guys

24:00 PEDs - Cycles for fat guys

33:20 Put in order :

Dexter

Shawn

Brandon

Hadi

39:40 Serostim - Mixing

47:20 How critical is timing on post training meal

50:10 When is it time for a new coach?

57:15 Backstage Pump Up Routine

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

✅ Presented by TRUE NUTRITION. Code : THINK

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It's Just Bodybuilding Podcast 230 Researcher Victoria Felkar joins Big Ron Partlow, Dusty Hanshaw and Scott McNally TIME STAMPS BELOW

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3:30 Victoria’s Background

6:20 What drugs are female Olympians using?

13:30 How did you connect with John Meadows

19:10 Meeting John Meadows, Date Tate and Eric Serrano

24:15 That first trip to Ohio

34:40 Whats going on when a female athlete’s body stops responding?

38:20 Are females less durable in prep?

44:45 Biggest mistakes females make with prep?

50:00 Being mentally controlled by placings at a show

1:10:45 Time for the Fun Stuff!

1:11:50 Newlywed Game

1:15:00 Seinfeld : Overrated Underrated

1:16:00 It’s Always Sunny in Philadelphia

1:18:50 Precontest - Switching to Faster Compounds

1:19:20 Batchler Patries

1:20:00 Hip Thrusts

1:25:00 Canadian Bacon

1:26:00 Canadian Healthcare

1:32:30 Scott’s Croc’s

1:36:00 Ron was always a great story teller

1:37:30 Meeting Dusty

🔴 Meet Victoria, Scott, Skip, Dave Tate and many more cool people at SWIS https://www.eliteftsswis2023.com

💪Consult with Victoria Here :

https://www.victoriafelkar.com

Follow Victoria and the guys on Instagram :

💪 https://www.instagram.com/victoriafelkar/

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK

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🔴 Video : https://youtu.be/UelkYmnE2AM

DNS Podcast TIME STAMPS BELOW w/ Dave Crosland & Scott McNally

0:00 intro

3:40 Managing blood work between cycles

11:40 “High Aromatizer”? Estrogen clearance

23:35 Do I need estrogen with my deca cycle?

27:30 Starting Dose for Growth without getting numb hands?

30:30 Is it easier to lose fat or gain muscle?

34:50 Can you stay on cycle if your labs are ok?

38:00 Did Dave win the lottery ?

38:40 Craziest Cycle You’ve run?

41:20 Updates on Dave’s heart

44:45 Aldactone and building muscle

47:00 Adding GH to TRT

47:20 Running gear like wild animals? High in summer off for winter

54:00 Uncle Dave’s Wisdom

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

✅ Presented by TRUE NUTRITION. Code : THINK

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

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✅ 🇬🇧 Gets Your Labs Done By Dave :

https://evalbloodanalysis.com

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Blood Sweat & Gear Podcast 212 | IFBB Pro GARY TURNER celebrates his pro card will and recounts the long road to get here w/hosts Andrew Berry and Scott McNally TIME STAMPS BELOW

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0:00 teaser

0:50 Intro

1:50 Will Gary do a Pro Show?

6:00 Dome Cardone was with him at the show

13:40 How did Gary imagine things would go when he started?

15:30 Camaraderie in Bodybuilding

22:30 “Plastic Trophies”

24:40 Handling Family and Life As a competitor

36:00 The best revenge is success

39:00 Being a grinder

40:25 What will Gary do next?

43:30 Would he still have pushed to 300 in hindsight?

49:00 Old clips of Gary on the show

💪 Follow Gary Here!

https://www.instagram.com/the_real_gsix/

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

✅ Presented by TRUE NUTRITION. Code : THINK

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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#bodybuilding #bodybuildingpodcast #bodybuildingcompetition

Dave Tate of @eliteftsofficial talks about training, sharing knowledge, Westside Barbell and more TIME STAMPS BELOW It's Just Bodybuilding 229 with Big Ron Partlow, Dusty Hanshaw & Scott McNally

🔴 Presented By MUTANT® — Leave Humanity Behind!

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Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

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🔴 Meet Dave, Scott, Victoria, Skip and many more cool people at SWIS

https://www.eliteftsswis2023.com

0:00 Intro

2:30 When Ron shot Mutant On a Mission at Elitefts

12:10 What are guys benching now?

16:45 What can Powerlifters Learn From Bodybuilders

18:25 What can bodybuilders learn from Powerlifters

22:45 Do Powerlifters work with coaches year round?

27:30 How did Dave get to know John Meadows

32:00 West Side Barbell

38:00 The movie didnt get it right

41:00 The Meathead Gene

42:30 Extreme stuff at Westside

51:30 Can you be extreme and have longevity

54:45 Harmony vs Balance

1:01:00 We all have to find our limits

1:03:45 when did you feel like Elitefts made it?

1:09:10 Passing it on

1:13:20 Dave Tate’s Table Talk Podcast

1:19:00 Meeting followers on vacation

1:26:30 SWIS - Come join us there!

1:33:30 Post Show wrap up

Follow the guys on Instagram :

💪 https://www.instagram.com/underthebar/

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK

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🔴 Video : https://youtu.be/UelkYmnE2AM

DNS 191 Dave Crosland & Scott McNally TIME STAMPS BELOW

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For Educational Purposes Only

0:00 synopsis

1:40 Setup for once in a lifetime cycle

10:45 Cycle at 30% body fat

16:30 Benefits of sauna post workout

19:45 Anavar 1x wk for strength?

22:30 How long can you run 350 Test ?

26:50 Which DHT is best for muscle growth?

28:00 Chest shot causing gyno?

32:20 Optimal Test Level for TRT

35:10 Few Heavy Cycles vs More Mild Cycles

39:30 Dealing with high libido on cycle

41:00 Uncle Dave’s wisdom

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ 🇬🇧 Gets Your Labs Done By Dave :

https://evalbloodanalysis.com

🔴 Subscribe to Think BIG Bodybuilding Media here :

https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎

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It's Just Bodybuilding Podcast 228 TIME STAMPS BELOW - Big Ron Partlow, Dusty Hanshaw & Scott McNally

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https://www.iammutant.com

Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

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0:00 teaser

0:54 Intro, Mutant, Patreon

3:00 Most and least amount of calories to be a 300 lb pro

20:20 Would you eat test tube meat?

27:30 Over/Under : Jay Cutler focusing just on bodybuilding

31:30 Prepping for a photo shoot

43:45 what have the guys done in the first 1/2 of 2023

51:55 Growing calves

54:40 Best gym equipment tournament

58:35 Trap Bar Deadlifts

1:01:00 what songs should be banned from bodybuilding shows

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

4:45 3 most asked questions

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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Coaches Andrew Berry & Scott McNally share their experience as coaches and life long gym bros TIME STAMPS BELOW + Listener QA

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0:00 Intro

1:00 Clients we are excited about

4:30 IGF-LR3

6:15 Andrew’s experience with IGF LR3

8:15 How Scott used IGF LR3

12:15 Possible risks with high IGF Levels

14:30 Any benefit for females using IGF

17:15 Will you grow better by cutting?

25:00 A lot of people don’t care about muscle!

27:00 Facial Hair vs clean shave for stage

34:15 Benefits to pull ups over Pull Down

38:00 Weird labs

40:50 metformin for insulin sensitivity and muscle growth

45:45 Forearm training?

51:00 Fighting fatigue during a cut diet - Semax, Selank, L-Tyrosine, Lion’s Mane

1:06:00 Detroit Pro

For entertainment and education only

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🔴 Video : https://youtu.be/3hqM-6B89L0

It's Just Bodybuilding Podcast 227 Performance Enhancing "Medicine"?, Sir Hugs a Lot, Neck Training? + Classic @TheBostonMass stories with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW

🔴 Presented By MUTANT® — Leave Humanity Behind!

https://www.iammutant.com

Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

0:00 teaser

0:45 Intro

1:50 The Enhanced Games

12:00 Growing legs without squats

22:40 “Am I a psycho?”

25:30 Sir Hugs a Lot

28:30 Neck training?

32:25 Crossfit Girls

34:20 Wildest Growth from a Client

39:30 GREAT Jose Raymond stories

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

4:45 3 most asked questions

✅ Presented by TRUE NUTRITION. Code : THINK

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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🔴 Video: https://youtu.be/clF6EehNA2A

Muscle Minds Podcast 145 Scott Stevenson & Scott McNally watch a lecture by Mike Mentzer talking about the Colorado Experiment

🙏 Support us on Patreon. Every $5 helps!

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📕 Check out Scott’s Book : http://www.byobbcoach.com

📚 Get the Hardcover here : https://amzn.to/3dykNdG

And check out Fortitude Training while at his web site

💪 Follow Scott S and reach out for consultations :

https://www.instagram.com/fortitude_training/

0:00 Teaser

0:17 Intro/Advertisers

2:45 Was the experiment published?

7:17 How much fat did Casey drop ?

9:45 What was the training program

12:50 Arnold Vs Casey

19:55 Casey was natural ?

21:30 Did Casey have an injury?

25:45 Scott and Scott still love the ideas of HIT

28:45 Define "Bro Science"

💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike

✅ Presented by TRUE NUTRITION. Code : THINK

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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🔴 Video : https://youtu.be/hftghwy-3aA