​ @hollingshead89 joins the guys the guys to talk about Heavy Weights, Video Games, Cool Gyms and everything between! It's Just Bodybuilding with Big Ron Partlow, @DustyHanshawBodybuilding and Scott McNally TIME STAMPS BELOW

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0:00 teaser

1:20 Intro

2:30 Gaming

16:30 Ron Loves Star Trek

19:00 The lessons of Bodybuilding

24:00 Needing a change. Hiring Milos, opening a gym

26:00 A good gym vibe

30:00 not trying to fit in

35:45 7 plate squat

40:00 Sumo vs Regular Deadlift

49:00 Milos' insulin approach

53:45 Going to a dark place with lifting

57:00 Things that motivate James

1:08:45 anxiety around travel

1:13:00 Living in the digital age

1:26:30 Do you wish you had training footage from back in the day?

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Keto For a Bulk Cycle? Should a 300 Lb fat guy start his first cycle? Steroid QA TIME STAMPS BELOW Dave Crosland + Scott McNally

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0:00 teaser

0:20 Intro

2:20 Anadrol and Estrogen Sides

8:30 Keto to bulk?

21:30 First cycle at 300 lbs fat?

31:30 Cycle with minimal mental sides

37:00 mixing multiple compounds in one shot

39:25 EQ for aesthetics

47:20 scar tissue from shots

49:20 needle size for steroids

51:29 injecting in delts only?

52:10 Most faked compound

53:45 controlling skin issues on cycle

56:00 Uncle Dee’s advice

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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How long to notice High Dose GH? Low Test + High Ananbolics, Back Training Technique, P5P for Prolactin TIME STAMPS BELOW Coaches Skip Hill, Andrew Berry, Scott McNally

Coaches Skip Hill, Andrew Berry, Scott McNally take listener questions TIME STAMPS BELOW

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0:00

0:25 Intro

2:30 Andrew’s "Stupid" Cycle

17:00 Back Training Talk - Being Open minded

34:00 HIGH DOSE GH - How long to notice it?

36:00 Dieting Diabetics

50:00 P5P for Prolactin

52:45 Mountain Dog Training

1:00:00 A Listener’s Diet Experiment

1:04:30 Lower Test, Higher Anabolics

Reach out to the guys for coaching :

http://www.teamskip.com

http://www.bodyberry.com

[email protected]

Also Presented By :

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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How Important is Feeling The Muscle? Physique Critique, If You Could Be Training Partners to ANY Mr O? It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW

🔴 Presented By MUTANT® — Leave Humanity Behind!

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Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

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0:00 Teaser

0:20 Intro and Mutant

2:25 FEELING the Target Muscle

11:20 Get the poundages up!

20:00 Wishing Dante Trudel would join us

21:00 Physique Critique

24:30 Getting Creative With Back Training

31:00 Be a training partner to ANY Mr O

39:00 Venice Beach Story

42:45 Roelly Winklaar

46:30 Newlywed Game Ron & Dusty

53:00 Advanced Diet Technique by Scott Able

1:02:10 Crazy 1 year transformation - 15 lbs of tissue @bepalmtree

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

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✅ Presented by TRUE NUTRITION. Code : THINK

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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✅ Hard to find Nootripics at LiftMode Code THINK

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

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#bodybuildingmotivation #bodybuildingpodcast #bodybuilding

Should You Micro Dose Your Cycles? + QA Dave Crosland & Scott McNally Drugs n Stuff 198 TIME STAMPS BELOW

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✅ 🇬🇧 Gets Your Labs Done By Dave :

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0:00 teaser

0:30 Synopsis

2:45 Micro-dosing : Who should do it?

16:15 When to get labs on a 16 wk Var Cycle?

22:15 Is it worth adding 100 Primo a week?

24:15 DHB for a cut?

30:55 Test Gel vs Shots

31:40 Doing sub q shots when shredded

32:45 Should Scott go on cycle?

33:00 Prolactin side effects

37:00 Nolvadex and Anadrol

40:15 high iron

43:00 Should you do PCT with this cycle

45:15 HCG protocols

51:15 How much with Growth add to a cycle?

53:15 NIR and IR Light Therapy

55:45 Dave’s drawings

1:04:05 Strom’s new product for longevity

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ Hard to find Nootripics at LiftMode Code THINK

https://liftmode.com/341.html

🔴 Share this video with a friend : https://youtu.be/sY5ClTkyyfw

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Orals : How and When? MK677 vs HGH, Understanding Anti-Aromatizing, Cycle Critique, TIME STAMPS BELOW BSG Coaching QA 218 Coaches Skip Hill, Andrew Berry, Scott McNally | For Educational Purposes Only

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0:00 teaser

0:10 Intro

1:50 Orals Timing

3:15 Off Season Orals

9:45 Orals in a Diet

20:50 Can you over train if you eat enough?

25:45 Understanding Anti Aromatizing + Pros & Cons

38:25 MK677 Vs Growth

43:50 Complex cycle critique

50:00 Melatonin

Reach out to the guys for coaching :

http://www.teamskip.com

http://www.bodyberry.com

[email protected]

Also Presented By :

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ Hard to find Nootripics at LiftMode Code THINK

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🔴 Video: https://youtu.be/nn40KS0flBc

Best Posing Advice, Bottle Neck at the Olympia, HIIT Training Split, Listening to Music while training | TIME STAMPS BELOW | It's Just Bodybuilding w/ Big Ron Partlow, Dusty Hanshaw & Scott McNally

🔴 Presented By MUTANT® — Leave Humanity Behind!

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Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

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0:00 Intro

0:50 Shout out to Jesse!

3:45 We’re on a first name basic with you

6:00 Derek Lunsford Vs Ronnie Coleman

16:40 Can Andrew Jacked Win?

17:20 Chris Aceto predicts the future

20:15 Important Posing Insights

24:40 Posing Pet Peeves

26:15 Ron starts losing his mind LOL

37:00 Best t-shirt ideas

Listener Questions

40:20 Should he change his split?

44:00 Did shredded glutes get popular because hip thrusts are popular ?

49:55 Hip thrusts are effective

52:45 Braden’s respectable progress

57:30 staying with your coach

1:00:00 Break from music while training?

1:10:45 Scott’s Pet Peeve

1:13:00 Dusty’s the worst partner ever?

1:16:40 packing heat while deadlifting

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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✅ Hard to find Nootripics at LiftMode Code THINK

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🔴 Video : https://youtu.be/Q0-kfhu-COI

Can Tren change your DNA? YK11 & Myostatin, Worst Cycles and do we get desensitized to androgens with age? TIME STAMPS BELOW - DNS Podcast 197 Dave Crosland & Scott McNally

🙏 Support us on Patreon. Every $5 helps!

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0:00 teaser

0:26 Intro

2:00 Dave’s leg break update

4:30 WORST CYCLES

10:15 getting used to androgens

17:45 Under dosed or fake gear

19:00 Australia Problems

24:30 Getting Cholesterol back in range

27:30 YK11 and High Myostatin

33:15 HCG Problems

34:40 Can tren affect your DNA?

40:15 High Dose Vitamin D and Melatonin

44:45 Australia Stuff

52:20 Special bonus message for Dave

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ Amino Asylum code THINK for 20% off For All Sorts of Fun Stuff

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✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ 🇬🇧 Gets Your Labs Done By Dave :

https://evalbloodanalysis.com

🔴 Video : https://youtu.be/gxJhqlSIg6A

Ron, Dusty and Scott are back! And taking your live questions on this special edition of It’s Just Bodybuilding

🔴 Presented By MUTANT® — Leave Humanity Behind!

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Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

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Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ Hard to find Nootripics at LiftMode Code THINK

https://liftmode.com/341.html

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It's Just Bodybuilding 237 TIME STAMPS BELOW - Crazy Gear Stories, Arnold vs Olympia, Building Metabolism + more Big Ron Partlow, Dusty Hanshaw, Scott McNally

🔴 Presented By MUTANT® — Leave Humanity Behind!

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Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

0:00 teaser

0:30 Intro

1:20 Craziest PED stories

20:00 Arnold Vs Olympia

30:45 Don’t be afraid of getting fat

32:20 Wardrobe malfunctions on stage?

35:30 Will there be a multi win Olympian again?

44:00 Building Metabolism

48:20 Be Afraid of Lee Priest?!

49:30 Best AU food?

55:30 Scott’s trip

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ Hard to find Nootripics at LiftMode Code THINK

https://liftmode.com/341.html

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

🔴 Video : https://youtu.be/kG-NlvXUfNE