IFBB Big Ron Partlow and IFBB Dusty Hanshaw have fun with a bunch of off topic and bodybuilding listener questions (time stamps below)

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✅ Presented by TRUE NUTRITION. Code : THINK

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0:00 Intro

1:00 Dusty moved???

5:00 Ron is starting Mutant on a Mission again

8:55 Edited photos

16:30 Keone Pearson

22:40 James Hollingshead - Other sports handle travel for their athletes

33:00 Which bodybuilders look drastically better in person

43:45 Do you wash your hands before you pee?

47:00 If you was a ghost, what celebrity would you haunt ?

51:00 What is a topic Ron and Dusty strongly disagree on ?

58:45 FMK

1:00:30 Since the Golds Venice era is over, where is the bodybuilding hot spot ?

1:12:55 Worst food memory

1:18:30 favorite sub shop

1:21:45 Biggie Smalls or Tupac

1:29:40 Best way to grow rear delts

1:32:50 Dustin Hanshaw and Ace Partlow

1:37:45 If you could only do one quad workout for the rest of your life ??

Follow the guys on IG :

https://www.instagram.com/rep300/

https://www.instagram.com/dustyhanshaw08/

https://www.instagram.com/scottmcnally1/

Scott Stevenson and Scott McNally talk about what makes a great gym? Vibe, equipment, location to just name a few factors (Time Stamps Below)

🔴 Video Version : https://youtu.be/Tzy8LPaJb8Y

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :

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✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

https://www.patreon.com/thinkbigbodybuilding

2:00 Some factors make a great gym?

5:00 Vibe is everything

7:35 Encouragement and similar mind set. Everyone's there to work hard

10:00 Whats more important, vibe or amount of equipment ?

12:10 Two best configurations for equipment

15:00 Armbrust Pro Gym in CO

19:40 Detroit Powerhouse and great cost of living

23:25 Tampa gyms

27:45 Whats the furtherest you should consider driving ?

33:45 The most important factor is YOU. You can train anywhere

35:00 Scott Stevenson's tips for vetting a gym

Check out Scott Stevensons awesome books. If you want to do it yourself, you can use "Be Your Own Bodybuilding Coach" as your guide for off season, through your diet into the show, plus peak and rebound. Scott shares all the tactics he has used with top IFBB Pros

http://www.BYOBBCoach.com

And check out the Fortitude Training manual :

http://www.fortitudetraining.com

Reach out to Scott McNally for one on one coaching or consultations :

It's Just Bodybuilding 95 with John Meadows, Big Ron Partlow and Dusty Hanshaw (time stamps below)

🔴 Video version : https://youtu.be/SrF4cQC7JAk

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

https://www.patreon.com/thinkbigbodybuilding

0:00 Intro

0:00 Welcome John Meadows

1:55 The first sport John loved

3:45 John's new passion for coaching football

15:15 The influence John's love of super heroes has had

17:35 what super power would the guys want?

19:30 Getting over a health crisis

25:30 "Real" muscle growth vs sarcoplasmic growth

27:45 How John looks at training now

35:45 A younger John Meadows wake up call

41:40 Best football movie ever made

44:30 FMK - Hack Squats, RDL, Bulgarian Split Squats

46:50 What got John into bodybuilding

49:00 Favorite superhero

52:00 Who's the most intense person John has trained with

59:35 L Carnitine

1:01:00 Is there anything big John had learned about bodybuilding in recent years?

1:06:30 Advice to a coach to attract quality clients

1:11:00 Setting yourself apart as a trainer

Follow the guys on IG :

https://www.instagram.com/mountaindog1/

https://www.instagram.com/rep300/

https://www.instagram.com/dustyhanshaw08/

#johnmeadows #dustyhanshaw #ronpartlow

2021 Chicago Pro Wrap Up with John Meadows, Scott McNally and brand new IFBB Pro Andrew Berry

1. Hunter Labrada , $10,000

2. Brett Wilkin , $4,000

3. Maxx Charles , $3,000

4. Mohamad Shaaban , $2,000

5. Roelly Winklaar , $1,000

6. Hassan Mostafa

7. Zach Merkel

8. Justin Maki

9. Matt Kouba

10. Slavoj Bednar

🔴 Video Breakdown : https://youtu.be/HyNNVUwUa08

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :

https://soundcloud.com/user-634942648

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

https://www.patreon.com/thinkbigbodybuilding

Scott Stevenson and Scott McNally talk about how bodybuilding food prep has changed over the years

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🔴 Share this video with a friend : https://youtu.be/EV955jnXweM

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :

https://soundcloud.com/user-634942648

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

https://www.patreon.com/thinkbigbodybuilding

Check out Scott Stevensons awesome books. If you want to do it yourself, you can use "Be Your Own Bodybuilding Coach" as your guide for off season, through your diet into the show, plus peak and rebound. Scott shares all the tactics he has used with top IFBB Pros

http://www.BYOBBCoach.com

And check out the Fortitude Training manual :

http://www.fortitudetraining.com

Reach out to Scott McNally for one on one coaching or consultations :

Coaches Skip Hill, Andrew Berry and Scott McNally tackle bodybuilding questions (Time Stamps Below)

🔴 Video Version : https://youtu.be/YWnidf5Fcks

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

https://www.patreon.com/thinkbigbodybuilding

0:00 Intro

2:00 when to deload ?

11:00 Filling out for a show

20:00 Rebound post show - Gear, Calories, Training

30:10 Accutane effect on GH and other hormones

37:00 Gear quality on skin

42:25 Glute weakness or glutes not firing

54:50 DIM and CDG for estrogen management

1:02:40 Recapping Andrew's contest

Reach out to the guys for coaching here :

http://www.Teamskip.com

http://www.bodyberry.com

IT'S JUST BODYBUILDING 95 WITH IFBB PROS BIG RON PARTLOW AND DUSTY HANSHAW (TIME STAMPS BELOW)

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🔴 Video Version : https://youtu.be/wVq6wFACsz0

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

https://www.patreon.com/thinkbigbodybuilding

0:00 Intro

1:00 How much weight did Dusty gain this week?

6:00 Training in pain

8:30 Ron MC’ed a show over the weekend

14:55 If you were in the Matrix, would you rather know or not know ?

22:45 Favorite fictional character

32:00 If you could know the absolute truth to ONE question, what would it be?

38:00 If you could travel back in time, when?

45:45 Experiences and thoughts about partying as a bodybuilder ?

53:10 Do you go to nationals if you qualify but did not win the national show ?

1:06:14 Do you remember the process of entering your first bodybuilding contest

1:13:45 Advice for a meal prep business

1:18:10 Can you name a bodybuilder who really inspired you early on

1:25:35 Should you train legs if your back is still sore ?

Follow the guys on IG :

https://www.instagram.com/dustyhanshaw08/

https://www.instagram.com/rep300/

https://www.instagram.com/scottmcnally1/

TRAINING PROGRAMING WITH IFBB PRO DERIK OSLAN & SCOTT MCNALLY (TIME STAMPS BELOW) BRASS TACX 3

🔴 Video Version : https://youtu.be/IwCwhWS15r0

✅ Presented by TRUE NUTRITION. Code : WEAPONX or THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

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0:00 Intro

2:30 Training Programing - Horse before the Cart

4:00 The importance of progression

5:00 Intensity of effort

11:50 Strength is king

17:45 the cues Derik gives to his training clients for each body part, GREAT INFO**

Listener Questions

40:35 Getting mentally adjusted to doing less volume

50:00 How do you know when to increase weight on an exercise?

53:20 Who would win in a fight, Scorpion King (The Rock) or Conan (Arnold)

57:00 How does Derik and gal make such a great team?

Follow the guys on IG :

https://www.instagram.com/weaponx_ifbbpro/

https://www.instagram.com/scottmcnally1/

#progressiveoverload #bodybuilderworkout #bodybuildingpodcast

DRUGS N STUFF 101 (TIME STAMPS BELOW) DAVE CROSLAND & SCOTT MCNALLY

🔴 Video Version: https://youtu.be/RKai8ppuBq0

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

https://www.patreon.com/thinkbigbodybuilding

1:13 Scott makes a mistake

3:32 Orals all at once or split up ?

9:45 Listener kicking off his cycle with Injec D Bol

17:10 Crushing orals and using sublingual

21:00 Will Clomid’s test boosting being temporary or long term ?

22:50 Low or high test while blasting other compounds?

29:10 Drol Timing for pre workout

30:45 Unknown foreign substance messing up estrogen test

34:00 Thinning hair on winny

39:20 BSing with professional competitive eater, Nick Wehry

42:00 More frequent administration to control aromatization

47:45 Dave tells another ghost story

50:00 How would you structure 1 year of blast and cruise ?

Reach out to Dave and Scott for one on one coaching and consultations

http://www.croslands.org.uk

🔴 Video Version : https://youtu.be/B67MucXqDGE

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you!

https://www.patreon.com/thinkbigbodybuilding

🔴 Welcome back to Figured Out! Today we introduce Anna as an IFBB Figure Pro! We discuss NPC Universe, IFBB pro figure at the Puerto Rico Pro and the Europa Orlando Pro, and IFBB Women’s Physique and Women’s Bodybuilding at the Omaha Pro. We fangirl over Michaela Aycock.

00:00 Introducing IFBB Figure Pro, Anna!

24:30 Puerto Rico Pro/Europa Orlando Figure Winner: Jessica Reyes Padilla

29:25 Europe Orlando Figure 2nd place: Rhea Gayle

35:57 Europa Orlando Figure 3rd place: Ivana Ivusic

40:45 Omaha Pro Women’s Physique Winner: Chistelle Zarovska

44:05 WPD vs WBB category differences

46:05 Omaha Pro Women’s Bodybuilding Winner: Michaela Aycock ❤

Follow the ladies on Instagram :

@abbeywholiftz

@ifbbpro_medical_muscle