In part 2 of this two-part episode, hear Jay Shetty talk about his new book, Think Like a Monk. He discusses relationships, compassion, and looking into the future with purpose and intention. When navigating unexpected challenges, consider this:

“When someone gives you negativity and you give them negativity back, you’ve just created more negativity within yourself. Whereas, if you realize those arrows can’t hit you, now you’ve focused on love. Ultimately, it’s about choosing how you want to feel.”

If you're looking to improve your approach to challenging situations, then this episode is for you!

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ABOUT:

Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.”

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

Meet him at Brendon.com