There's nothing that ruins a Sunday or Monday more than dwelling on your worries from the weekend. You could be feeling anxious about what you said, did or didn't do. We've got the remedy to help that hangxiety, so settle in and get ready to breathe.

If you think you need help with your relationship with alcohol, details here.

LINKS

• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.