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In this insightful episode, Thais Gibson and Mike DiZio explore the inner world of the fearful avoidant attachment style during and after a breakup. Whether you're a fearful avoidant or someone trying to understand a partner with this attachment style, this episode sheds light on the complexities of their behavior and provides actionable strategies for healing and rebuilding trust in relationships.

Timestamps

00:00 - Intro

02:13 - How Fearful Avoidants Process a Break Up

08:02 - Reconnecting with an Ex

10:40 - Expressing Needs and Vulnerability

14:58 - Relief After a Break Up

19:33 - 14-Day Free Trial: All Access Membership Pass

20:23 - After Breaking Up with an FA

23:17 - On-Again, Off-Again Relationships

28:02 - Love Languages and Expressing Needs

37:36 - Mike and Thais’ Shares on Love Language Needs

37:36 - Translate Expectations to Needs

47:01 - When to Reconnect with an FA Ex

51:00 - How Long Does the Reconnection Last?

52:43 - How They Seem VS How They Feel

54:53 - Conclusion

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