Hey you - yes you!

We are permitting you to take a breather. You don't need to have 'earned' it or if you feel like you don't have time.

The only qualifying criteria for rest is that you're human.

LINKS

• Follow @novapodcastsofficial on Instagram

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Producer: Adair Sheppard
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.