EP18 - This Radical Gratitude Practice Will Change The Results In Your Life

Why isn’t gratitude bringing the happiness we expect? In this episode, Hilary shares a deeper, more radical approach to gratitude that will revolutionize how you view your past, especially the tough parts.  Incorporating Hilary’s method into your daily practice leads to a stronger relationship with your whole self, and creates resilience, confidence and a self-centered quality that creates beautiful results in your life.

Episode Highlights:

• A fresh perspective on gratitude that goes beyond appreciating the obvious positives.

Episode Breakdown:

00:00:00 - 00:01:16 Importance of Gratitude

Listener Takeaways:

• Learn why it’s essential to be grateful for every experience, good or bad, and how this mindset can lead to extraordinary personal growth.

What’s the easiest way to start this new practice? Hilary’s journaling method! It’s the ultimate toolkit to help you know yourself, love yourself, and accept yourself. Never worry about what to write, never worry about the next best step.  Hilary guides you with visualizations, prompts and audio lessons. In 90 days, you’ll see the results of your new gratitude approach! Check out the digital journal here: https://hilarysilver.com/journal/

Want more incredible resources from Hilary?  Click here to access all of her free paradigm-flipping tools: https://hilarysilver.com/guides/