“We’ve said before that taking a walk will solve most of your parenting problems. Getting the kids outside, rocking them with the ambulatory sway of our species, stimulating them with some sunlight and scenery. It’s decent for your relationships too—with both your kids and your spouse—to get some space, turn down the volume, distract the mind.”

Ryan describes the simple solution to most of your problems, on today’s Daily Dad podcast.

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