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Summer camp sold out faster than free samples at Costco — which is awesome. But here’s the thing: not everyone signed up. So in this episode, I’m breaking down exactly why some folks ghosted, claimed they didn’t have the money, or said they didn’t have the time.
We’ll dig into the psychology behind these excuses—because it’s not just about cash or calendar chaos. It’s about commitment, values, and what actually gets people moving (or freezing) when it comes to their bariatric journey.
If you ever find yourself wanting change but then making every excuse in the book, this episode is your reality check—with a side of salty accountability.
Trust me, it’s worth a listen.
Chapters
00:00 Introduction to Overcoming Barriers in Bariatrics
03:01 Behind the Scenes of Summer Camp Planning
05:41 The Impact of Competition in Bariatric Coaching
08:49 Setting Limits and Intentional Coaching
11:39 Understanding the Psychology of Change
14:23 The Reasons Behind Ghosting in Coaching
17:33 Coping Mechanisms and Identity in Bariatric Journeys
20:12 Financial Priorities and Perceived Value
22:57 Time Management and Prioritization in Health
26:07 The Importance of Routine and Structure
29:12 Final Thoughts on Commitment and Change
My Resources and Special Offers
Join my email list for six months of meal ideas for your family after bariatric surgery!
https://api.leadconnectorhq.com/widget/form/yTQCczSStNNq6vHIXlrQ
5
2727 ratings
Summer camp sold out faster than free samples at Costco — which is awesome. But here’s the thing: not everyone signed up. So in this episode, I’m breaking down exactly why some folks ghosted, claimed they didn’t have the money, or said they didn’t have the time.
We’ll dig into the psychology behind these excuses—because it’s not just about cash or calendar chaos. It’s about commitment, values, and what actually gets people moving (or freezing) when it comes to their bariatric journey.
If you ever find yourself wanting change but then making every excuse in the book, this episode is your reality check—with a side of salty accountability.
Trust me, it’s worth a listen.
Chapters
00:00 Introduction to Overcoming Barriers in Bariatrics
03:01 Behind the Scenes of Summer Camp Planning
05:41 The Impact of Competition in Bariatric Coaching
08:49 Setting Limits and Intentional Coaching
11:39 Understanding the Psychology of Change
14:23 The Reasons Behind Ghosting in Coaching
17:33 Coping Mechanisms and Identity in Bariatric Journeys
20:12 Financial Priorities and Perceived Value
22:57 Time Management and Prioritization in Health
26:07 The Importance of Routine and Structure
29:12 Final Thoughts on Commitment and Change
My Resources and Special Offers
Join my email list for six months of meal ideas for your family after bariatric surgery!
https://api.leadconnectorhq.com/widget/form/yTQCczSStNNq6vHIXlrQ
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