Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

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Thrive Beyond Pornography (Formerly The Self Mastery Podcast) episodes

  • The Marshmallow Problem: Why You’re Not Changing Today

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    14 min
  • Sex is not a need to overcome pornography

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    22 min
  • Understanding the Detour Cycle: Why You Turn to Porn and How to Return to Your Values

    This is a rebroadcast of Episode 238, republished as Episode 316. In this pivotal episode of Thrive Beyond Pornography, Zach Spafford breaks down what he calls the Detour Cycle—a five-step process that explains how and why we move away from our values and turn to pornography. From the subtle beginning of a negative narrative to the emotional triggers and the rationalizations that lead to a breach of personal integrity, Zach lays out a clear and practical framework to help listeners understand and interrupt the cycle. If you’ve ever felt stuck in old habits, this episode offers both clarity and a way forward.

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    13 min
  • From Abdication to Delegation: Staying in the Driver’s Seat

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    13 min
  • The 5 Things You Actually Need to Do to Solve Your Porn Problem

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    13 min
  • Rebuilding Safe, Connected Intimacy After Pornography Use

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    30 min
  • No More Starting Over — Why You’re Already on the Path

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    21 min
  • One Moment at a Time: How to Break Free from Pornography Without Being Perfect

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    13 min
  • 5 Non-Religious Reasons to Quit Porn — For Good

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    18 min
  • What an Atheist Can Teach Us About Quitting Porn

    Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt impossible to escape.

    But I did.

    This podcast—and the resources at GetToThrive.com—will help you understand the struggle, break free from pornography, and build a thriving life with your spouse.

    At some point, I stepped away from 12-step meetings and counselors. I stopped looking for outside solutions and started figuring out my own mind. That shift changed everything. Here, I share those lessons with you. You’ll get the tools, principles, and mindset shifts you need to reclaim control—starting today.

    Whether you're struggling with unwanted pornography use, supporting a spouse, or just feeling stuck, this podcast will help you move forward. You’ll hear real conversations with my spouse, experts in human sexuality, and former users who have broken free.

    Thrive Beyond Pornography brings a fresh perspective to your journey, helping you change the way you think—and, ultimately, the way you live.

    23 min

About Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

From the publisher's feed

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints.

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