GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Leif, Daphne, and the rest of The Vegan Gym team are on a mission to help 1,000,000 vegans get into the best shape of their lives. We believe that the more healthy and fit vegans there are in the world, the faster veganism will spread. If you are a vegan who is ready to get into the best shape of your life with the guidance of the most trusted vegan coaching team on the planet, then you need to check out our 1-on-1 online vegan nutrition & fitness coaching program, the Vegan Superhero Academy!

Learn more here: https://www.vegansuperheroacademy.com

Biographies:

Daphne Bascom, MD, PhD, is a certified health coach and Coaching Team Leader with The Vegan Gym. Dr. Bascom completed her fellowship in microvascular and reconstructive surgery of the head and neck at Oregon Health Sciences University; and her medical degree, internship and residency in otolaryngology-head and neck surgery at the University of Pittsburgh Medical Center. She earned her PhD in physiological sciences at the University of Oxford, Laboratory of Physiology, in the United Kingdom.

You can learn more about Daphne by visiting her website: https://www.wingmanwellness.com/

Leif is a leading expert in the field of vegan fitness. He went vegan in 2014 after being diagnosed with a rare form of cancer named Langerhans Cell Histiocytosis. Since then, he has published numerous books on the topics of plant-based nutrition, vegan fat loss, and vegan muscle growth. He’s an NSCA-certified Personal Trainer, certified plant-based nutrition expert, and the host of one of the top vegan fitness podcasts in the world, The Vegan Gym Podcast.

With over 150 years of combined training experience, The Vegan Gym is the most experienced vegan fitness coaching team on the planet. Members of our team have degrees and certifications in everything from psychology, physiology, neuroscience, nutrition, strength training, injury prevention, yoga, rehabilitation, and more. We also have a vegan dietitian on staff!

You can learn more about The Vegan Gym by visiting our website: https://thevegangym.com/

To watch Leif's last appearance on Chef AJ LIVE!:

https://www.youtube.com/watch?v=t3DK6ieT_C4&t=3s

To watch the vegan protein powder review:

https://www.youtube.com/watch?v=YJLOb5Rabfg&t=6s