On this episode, we chat about the perks and benefits of doing a “fake commute” each morning. Topics covered include:
Chris’s experiment to do a “fake morning commute”;The benefits of morning sun;Other benefits of a fake morning commute;How commuting variables affect our happiness level;Pre- and post-work rituals.Links mentioned in this episode:
Happy City, by Charles Montgomery (great book!)Research:The Positive Utility of the Commute: Modeling Ideal Commute Time and Relative Desired Commute AmountCommuting and Life Satisfaction Revisited: Evidence on a Non-linear RelationshipDoes commuting matter to subjective well-being?Highway to health? Commute time and well-being among Canadian adultsYou can listen (and subscribe) to the podcast below!
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