On this episode, we chat about the science behind meetings—along with the value and annoyances they bring. Topics covered include:

Links mentioned in this episode:

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On this episode, we chat about strategies for time blocking your day—including the ones we use. Topics covered include:

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The post Podcast: How We Time Block appeared first on Chris Bailey.

On this episode, Cal Newport hops back on the show to talk about his great new book, Slow Productivity. It’s a great, fascinating new book (and interview!), both full of actionable insights on how to slow down in order to become more productive.

Topics covered include:

Links mentioned in this episode:

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On this episode, we chat about how we use and think about social media. We cover what the problem is with social media (if there even is one), how the “novelty bias” hijacks our attention as we use it, and tactics to use to keep social media contained.

Topics covered include:

Links mentioned in this episode:

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On this episode, we chat about whether or not you should wake up early—and how our biology and daily constraints dictate when we should rise. Topics covered include:

Links mentioned in this episode:

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On this episode, we chat about how to avoid “all or nothing” thinking—also known as the “eff it” effect, or the abstinence violation effect, if you want to get technical about it. Topics covered include:

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The post Podcast: All or Something Thinking (Replay) appeared first on Chris Bailey.

On this episode, we chat about how to stay productive when you don’t feel like it. Ideas covered include:

Links mentioned in this episode:

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The post Podcast: How to Get Unstuck appeared first on Chris Bailey.

On this episode, we chat about our phone home screens, debate about whose is better, and talk about whether “focus modes” should drive what’s on our home screen.

Chris’s home screen:

Ardyn’s home screen:

A few links mentioned on the episode:

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On this episode, we chat about how the nature of productivity is changing, and how AI is making us more productive by making our work tasks higher-leverage. Topics covered include:

Links mentioned in this episode:

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The post Podcast: The highest-leverage tasks in your work appeared first on Chris Bailey.

On this episode, we chat about the perks and benefits of doing a “fake commute” each morning. Topics covered include:

Links mentioned in this episode:

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