On this episode, we chat about whether or not you should wake up early—and how our biology and daily constraints dictate when we should rise. Topics covered include:

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: Should you wake up early? appeared first on Chris Bailey.

On this episode, we chat about how to avoid “all or nothing” thinking—also known as the “eff it” effect, or the abstinence violation effect, if you want to get technical about it. Topics covered include:

You can listen (and subscribe) to the podcast below!

The post Podcast: All or Something Thinking (Replay) appeared first on Chris Bailey.

On this episode, we chat about how to stay productive when you don’t feel like it. Ideas covered include:

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: How to Get Unstuck appeared first on Chris Bailey.

On this episode, we chat about our phone home screens, debate about whose is better, and talk about whether “focus modes” should drive what’s on our home screen.

Chris’s home screen:

Ardyn’s home screen:

A few links mentioned on the episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: Our phone home screens appeared first on Chris Bailey.

On this episode, we chat about how the nature of productivity is changing, and how AI is making us more productive by making our work tasks higher-leverage. Topics covered include:

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: The highest-leverage tasks in your work appeared first on Chris Bailey.

On this episode, we chat about the perks and benefits of doing a “fake commute” each morning. Topics covered include:

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: The perks of a fake morning commute appeared first on Chris Bailey.

On this episode, we chat about how the book publishing industry works—and how you can publish a book of your own, either the traditional or nontraditional way.

[Here’s the PDF] Lucinda mentioned in the podcast!

Topics covered include:

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: How to Get a Book Published appeared first on Chris Bailey.

On this episode, we chat about chore credits, our system for getting more chores done at home. Topics covered include:

Here’s a link to a blank version of the chore tracking template if you want to try it on for size!

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: Our “chore points” system appeared first on Chris Bailey.

On this episode, we chat about the best books we’ve recently read and what we’re currently reading. We also rank Chris’s books.

Here are the links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

The post Podcast: The Books We’re Loving appeared first on Chris Bailey.