Tiny Leaps, Big Changes

By Gregg ClunisHealth & Fitness Mental Health

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Typical duration
13 min
per episode

Based on Podcast App listening data

Tiny Leaps, Big Changes episodes

August 10, 2017 183 - Move Fast and Solve Small Problems
In this episode, I introduce you to the idea of a "design sprint" and how you can use it in your life to achieve ALL of your goals.

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instagram.com/greggclunis

Join the Community:

facebook.com/groups/1857754001117714

Click to view: show page on Awesound
17 min
August 08, 2017 182 - Create Something Bad, Then Edit
In this episode, I talk about why it's important to create something bad and then focus on the editing aspect of it.

So much of creativity is just about editing. None of us have the ability to create something amazing from day 1, the secret is to just create anything and then refine it.

Follow Me on Instagram:

instagram.com/greggclunis

Join the Community:

facebook.com/groups/1857754001117714

Click to view: show page on Awesound
12 min
August 03, 2017 181 - What is Progressive Overload?
In this episode, I talk about progressive overload and how it can be used to achieve more.

Free Audio Book:

tinyleapsbook.com

Community:

facebook.com/groups/1857754001117714/

Click to view: show page on Awesound
14 min
August 01, 2017 180 - The Secret to Success in Anything
In this episode, I share the secret to finding success in any area of your life.

Free Audio Book:

tinyleapsbook.com

Facebook Community:

facebook.com/groups/1857754001117714/

Click to view: show page on Awesound
16 min
July 25, 2017 179 - This is not self-help...
In this episode, I talk about the "self-help" industry...

YouTube:

youtube.com/channel/UCeNQNdiUjSuev0pAKJ6WWzg

Community:

facebook.com/groups/1857754001117714/?ref=bookmarks

Music:

youtube.com/watch?v=gE1qIO2ifwo

Click to view: show page on Awesound
15 min
July 19, 2017 178 - How to Quit Your Job and Move to Colombia (with Matt Kohn)
In this episode, I sit down with Matt Kohn from Different Hunger Media to talk about his journey quitting his job, moving to Colombia, and becoming a six-figure business owner.

Subscribe on YouTube:

youtube.com/user/greggclunis/

Join the Community:

facebook.com/groups/1857754001117714/

Click to view: show page on Awesound
39 min
July 12, 2017 177 - The Power of Positive Constraints
In this episode, I talk about how constraints can help you accomplish your goals.

FB Page:

facebook.com/tiny-542295309298362/

Community:

facebook.com/groups/1857754001117714

Music:

youtube.com/watch?v=edPuNTQ6o6Q

Click to view: show page on Awesound
14 min
July 05, 2017 176 - How to Overcome a Sugar Addiction
In this episode, I share 3 ideas to help you overcome a sugar addiction.

FB Page:

facebook.com/tiny-542295309298362/

Community:

facebook.com/groups/1857754001117714

Music:

youtube.com/watch?v=950S7aGooGI

Click to view: show page on Awesound
14 min
June 28, 2017 175 - Going Back to a Job After Entrepreneurship (The Secret to Success)
In this episode I talk about going back to a job after you've 'failed' at entrepreneurship. Listen close because this might just be the secret to your success.

Community:

facebook.com/groups/1857754001117714/

FB Page:

facebook.com/tiny-542295309298362

Music:

youtube.com/watch?v=fqJT9iP-zr4

Click to view: show page on Awesound
18 min
June 20, 2017 174 - Prove Them Right
In this episode, I talk about why you should prove people right about you instead of trying to prove your haters wrong.

Community:

facebook.com/groups/1857754001117714

Music:

youtube.com/watch?v=9phWj3Iygq8

Click to view: show page on Awesound
13 min

About Tiny Leaps, Big Changes

From the publisher's feed

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the…