Tiny Leaps, Big Changes

Tiny Leaps, Big Changes

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  • Typical duration

    13 min

    per episode

Based on Podcast App listening data

Tiny Leaps, Big Changes episodes

  • 162 - You May Not Deserve to Be Confident

    In this episode, I talk about confidence and why you may not deserve it in your life.

    Community:

    facebook.com/groups/1857754001117714/?ref=bookmarks

    Music:

    youtube.com/watch?v=e7usHTy8J-g

    Click to view: show page on Awesound

    8 min
  • 161 - My Experience With Intermittent Fasting

    In this episode, I talk about intermittent fasting.

    Community:

    facebook.com/groups/1857754001117714/?ref=bookmarks

    Links:

    jamesclear.com/the-beginners-guide-to-intermittent-fasting

    johnshopkinshealthreview.com/issues/spring-summer-2016/articles/are-there-any-proven-benefits-to-fasting

    Music:

    youtube.com/watch?v=F-jKntxavxk

    Click to view: show page on Awesound

    9 min
  • 160 - Raise Your Standards

    In this episode, I talk about why it's important to raise your standards for yourself and how those standards can affect your motivation going forward.

    Facebook Community:

    facebook.com/groups/1857754001117714/

    YouTube:

    youtube.com/greggclunis

    Music:

    youtube.com/watch?v=Q_ojhcx-wrk

    Click to view: show page on Awesound

    15 min
  • 159 - Did You Know? Cinnabon

    Testing out a new episode style, how do you like these did you know minisodes? Let me know on Twitter, Instagram, Snapchat, or in the FB group.

    @greggclunis

    Join the Facebook Group:

    facebook.com/groups/1857754001117714/

    Learn More:

    cinnabon.com/-/media/cinnabon/nutrition/cinnabonnutritionalguide_web_12-2-16.pdf

    coca-colaproductfacts.com/en/coca-cola-products/coca-cola/

    Click to view: show page on Awesound

    4 min
  • 158 - Why You Should Read Fiction Books

    In this episode, we talk about why you should read more fiction books.

    Instagram: instagram.com/greggclunis

    Snapchat: snapchat.com/add/greggclunis

    Community:

    facebook.com/groups/1857754001117714

    Music:

    youtube.com/watch?v=n1ddqXIbpa8

    Click to view: show page on Awesound

    13 min
  • 157 - Comparing Rich People and the Middle Class pt 1

    In this episode, we talk about how rich people spend their money and how that compares to the middle class.

    Instagram: instagram.com/greggclunis

    Snapchat: snapchat.com/add/greggclunis

    Community:

    facebook.com/groups/1857754001117714

    Music:

    youtube.com/watch?v=Y2Lu0o3S2sU

    Click to view: show page on Awesound

    14 min
  • 156 - (Audio Blog) Lessons Learned From Failure

    New format, same great show. In today's audio blog (or alog as the cool kids are saying) I share 3 lessons learned in a VERY recent failure.

    Community:

    facebook.com/groups/1857754001117714/

    Music:

    youtube.com/watch?v=0Ztp4ej5Q_4

    Click to view: show page on Awesound

    14 min
  • 155 - 3 Life Lessons Learned from Journaling

    In this episode, I share three lessons I've learned over the past year by journaling.

    Community:

    facebook.com/groups/1857754001117714/

    Music:

    youtube.com/watch?v=8cuMg3Hqxzo

    Bucketlist Bootcamp:

    passionblueprint.com/bucketlistbootcamp/

    Click to view: show page on Awesound

    13 min

About Tiny Leaps, Big Changes

From the publisher's feed

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the…

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