All about the pelvic floor! Alexa Charbonneau, PT, DPT of Sarton Physical Therapy, joins me to offer her top tips and education for all ages and stages. Do you cough, laugh, sneeze and wet your pants? Do you have pain with sex? Do you have chronic prostatitis? While many of these might be common issues, they are not normal! The good news is there is physical therapy specifically for your pelvic floor. It may hold the solution you’ve been looking for. 

Find Alexa Charbonneau and Pelvic Healing

Visit our episode sponsor Podbeat

More on these topics:
Pelvic Floor and Painful Sex
Painful sex
Stretched out vaginas and other myths with Heather Jeffcoat

ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog