André, The Impulsive Thinker™, sits down with Marlee Boyle, a registered respiratory therapist and sleep consultant from Nova Scotia, to explore why ADHD Entrepreneurs struggle with sleep and how it amplifies ADHD symptoms. If you’ve ever wondered why your sleep feels unrefreshing or how your busy brain sabotages rest, this conversation is for you. Marlee breaks down practical tips—like tackling screen time, crafting a realistic bedtime routine, and using environmental tweaks like tunable lights—to help you reclaim your nights. Discover real strategies to improve your sleep quality and, in turn, your performance as an ADHD Entrepreneur.

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Marlee Boyle is a registered respiratory therapist, sleep consultant, and coach based in Nova Scotia, Canada. She is certified in clinical sleep health and serves as the co-founder of SleepWorks. Drawing from her long-standing experience, Marlee helps individuals better understand the connection between sleep and ADHD, offering guidance and practical strategies for improved rest and well-being.

You can download the ADHD Sleep Venn Diagram discussed in this episode here - ADHD Sleep Venn Diagram