Would you say that you’re a graceful person? What springs to mind when you hear that sentence? In this episode we’re exploring a visualisation practice that uses “grace” for those times you feel utterly exhausted by life. You just need yourself, and maybe some headphones for max effect. 

Links

• The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
• Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

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