Today on TLS we’re discussing one of the most exciting – and practical – techniques I’ve encountered in 2017:

How to sync our heart waves with our brain waves.

To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and technique. And mid-way through the show, you’ll begin using this powerful process to increase your healing, alignment, wellbeing, and lower your stress immediately!

This episode is perfect for anyone who wants to learn a powerful technique to sync brain and heart waves for your maximum benefit physically and mentally.

 

“Nature is always adapting, it’s trying to improve.” – @hrm1234Click To Tweet

“The mind has to be satisfied to believe more deeply in the heart.” – @hrm1234Click To Tweet

“Your relationship with life is far more through the feeling world than it is through the mental world.” – @hrm1234Click To Tweet

“Intuition is an expanded intelligence.” – @hrm1234Click To Tweet

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

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Howard explains how he got started with his work and how he learned that everything living was designed to grow, change and adapt.

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He tells how he met his mentor and friend Doc Childre and how he eventually learned he needed leave his life in music and to pursue the unknown and how that was one of the hardest choices he had to make.

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Howard tells us how he began to live a different life than what he was used to and you that learning experience was so vital.

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He tells us about his process of self-exploration after he left the music industry and how he found intelligence that provides intuitive guidance.

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Howard explains how science is used to build a bridge between levels of heart and what could be proven by science.

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He mentions that science has provided a powerful foundation that is more accepted by more people and organizations.

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Howard describes the heart-brain coherence and neurological communication and how it relates to us.

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He discusses the neurological, biophysical and biochemical components of the human body.