The Lively Show

TLS #288: Self-judgement, eating issues & resistance to your inner voice with Sierra Molesworth


Listen Later


We’re back with another TLS episode, and this one is all about freedom!
We’ve got a brand new session with a client named Sierra Molesworth, and I share lots of details I’ve never talked about before on TLS.
Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free.
If you’ve struggled with self-doubt, judgment, eating issues, resistance to your Inner Voice, negative self-talk, or any other “trap” in your life – and most of us have – this episode is for you. I work with Sierra on a powerful trick I use to shut down the mind’s negative stories about who we are.
We also cover some popular questions:

Why is travel so aligning, and how can we replicate that feeling at home?
And what if your alignment time isn’t full of “spiritual” stuff like yoga and crystals and meditation?

I’m so excited to share this one with you. It’s something really special!
Let’s go to the show. : )



 
 

 

“To be crazy is ultimately to not be crazy.” – @JessCLivelyClick To Tweet



“The mind likes patterns.” – @JessCLivelyClick To Tweet

 
IN THIS EPISODE YOU’LL FIND OUT ABOUT
 

*
Some of the most common ways people build cages for themselves in their lives, and how to break free.

*
Sierra talks about her self-doubt, judgment, eating issues and internal resistance.

*
She discusses alignment and intuitive eating.


 
SHOW NOTES
 
Eckhart Tolle
Abraham Hicks
Writing to your Intuition
Flow with Intention
Insight Timer
Bumble
Marisa Peer
The Power of Now
 
LISTEN TO THE SHOW
 
 

...more
View all episodesView all episodes
Download on the App Store

The Lively ShowBy Bella Lively

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

1,539 ratings


More shows like The Lively Show

View all
Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,634 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,671 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,903 Listeners

The Cathy Heller Podcast with Cathy Heller by Cathy Heller | QCODE

The Cathy Heller Podcast with Cathy Heller

7,699 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

943 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,657 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,785 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,302 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,896 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,091 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,481 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,137 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

446 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,454 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

475 Listeners