Welcome back to another episode of The Lively Show! In this episode, Bella is giving listeners an inside look at what is to come in the new year! IVFT for free, a two part series about the IVFT training coming up in January, is happening Tuesday Dec 13th and Thursday December 15th. You can register and receive recordings at jesslively.com/ivftforfree. Beauty of Life Series, is a new chance for YOU the listener to join Bella on the show for an outer makeover. Bella will select two Lively Show listeners to work with one-on-one for the first four months of 2023 and air the coaching calls as episodes on TLS. At the end of the series, we will celebrate the participant by giving them a fun outer transformation in some area of their life that is meaningful to them (home, wardrobe, etc.). You can apply for the series at jesslively.com/beautyoflife.Also, Bella shared a series of experiences she has had lately that have helped her deepen her understanding of the flow of time in her daily life. She examines irritations she has experienced the last couple weeks, and the best way to use her inner voice to understand the best way to get back to harmony and flow. 0:00  Intro IVFT for Free Dec 13th and 15th.5:25 Thanks and Living Room classes.7:33 The foundation Updates and news.12:33 Community love and Beauty of Life Series16:00 What does this makeover look like to you?19:03 How to apply to be in the Beauty of Life Series25:00 Branding update!25:40 Flow of time29:20 Feeling annoyed? Why? Time to suss it out43:40 Feeling Friction? Time to let it go. Get more from Jess and join the Lively Community: : www.jesslively.com

    LISTEN TO THE SHOW