The Lively Show

TLS 498 Flow Diaries: The Most Dramatic Healing of My Life


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In today’s episode, Bella returns to the mic after a short break with one of the most personal and transformative updates she’s ever shared. 

What began as a simple switch from birth control to BHRT unfolded into a life-changing journey of healing, research, and self-advocacy. Bella opens up about the surprising effects she experienced, how genetics reframed years of misdiagnosis, and why clearing estrogen is just as important as taking it in.

You’ll hear about the tears, breakthroughs, and even the past-life patterns that surfaced through this process. Plus, how Bella’s “Ferrari-style” month of healing compressed what might take others nearly a year. Most importantly, she shares the bigger ethos: living with quality, alignment, and listening deeply when the body speaks.

If you’ve ever struggled with hormone health, felt dismissed by traditional systems, or simply want to understand your body in a new way, this episode is an invitation to reframe what’s possible.

Bella also announces a free upcoming class, Beauty of Hormones, on October 22—open to everyone at bellalively.com/beautyofhormones

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The Lively ShowBy Bella Lively

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