Discuss how to be Flexible, Social and have Balance over the Festive Season. How it's probably best to be in a Gaintaining Phase and how it helps new muscle stick around before Cutting. Debate all the positives that come with an Offseason Physique over the negative of not being shredded. Ending on the topic of food, are we team Smooth or Crunchy, that Pineapple with rice is a game changer, and what type of milk we have with our coffee.  

Q&As:  

✳️How to be Flexible, Social and have Balance during the Festive Season 

✳️Gaintaining is the best phase, and holding onto New Muscle. 

✳️Positives of an Offseason physique over the Negative of not being Shredded.  

✳️Navigating body image issues in Offseason. 

✳️Smooth vs Crunchy Peanut Butter. 

✳️Pineapple on Rice is a game changer.  

✳️Type of Milk in your Coffee.  

We really appreciate all the questions!

HOSTS🎙

Michael Trimboli | Scott Morrell | Michael Galante

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Michael Trimboli

Scott Morrell

Michael Galante

Disclaimer

The information presented is for informational and entertainment purposes only and is not intended as medical advice nor is it a substitute for professional advice, diagnosis, or treatment of any disease or condition. Consult your physician or health care practitioner before beginning any nutrition, supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk, and you specifically waive any right to make any claim against anyone on this podcast.