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MT back from China and tells us the incredible experience he had running the show, judging, the quality of athletes, amazing production, and how every athlete was blood tested. Next we get into questions covering favourtie training styles, when to have creatine, and if L-Carnitine is worth it. Then move to discussing how to bridge between competing in two seasons, the fact there's PRO cards in Winter Season B, and what our favourite season is to compete in. We finish by discussing if training volume and intensity should change during comp prep.
Q&As:
✳️NBA China Show
✳️China Athlete Village
✳️Blood Testing Athletes
✳️Lessons from Judging
✳️Favourite Training Style
✳️Creatine Pre or Post Workoout
✳️L-Carnitine Yay or Nay
✳️Competing in 2 Seasons
✳️PRO Cards in Winter Season B
✳️Favourite Season to Compete
✳️Adjust Training Volume in Prep
We really appreciate all the questions!
By Prep Coach PodcastMT back from China and tells us the incredible experience he had running the show, judging, the quality of athletes, amazing production, and how every athlete was blood tested. Next we get into questions covering favourtie training styles, when to have creatine, and if L-Carnitine is worth it. Then move to discussing how to bridge between competing in two seasons, the fact there's PRO cards in Winter Season B, and what our favourite season is to compete in. We finish by discussing if training volume and intensity should change during comp prep.
Q&As:
✳️NBA China Show
✳️China Athlete Village
✳️Blood Testing Athletes
✳️Lessons from Judging
✳️Favourite Training Style
✳️Creatine Pre or Post Workoout
✳️L-Carnitine Yay or Nay
✳️Competing in 2 Seasons
✳️PRO Cards in Winter Season B
✳️Favourite Season to Compete
✳️Adjust Training Volume in Prep
We really appreciate all the questions!

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