The Model Health Show

TMHS 364: Beating Financial Stress And Getting A Money Mindset Makeover


Listen Later

Our modern lives are stressful. Between balancing work, relationships, and personal development, we all have a lot on our plates. But above all else, studies show that money is the number one stressor keeping Americans awake at night. 

This is a pervasive issue in our culture that can have adverse effects on our physical and mental health. Financial stress can feed into depression and anxiety, lead to digestive troubles, and disrupt your sleep. If you’re one of the many people who are stressed out about your personal finances, I hope this episode will inspire you to begin changing your paradigms about money so that you can live a longer, healthier life. 

You’re going to learn some real, tangible steps you can take to improve your financial situation. We’re covering the critical mindset shifts that are required to attract abundance. You’ll also hear some practical tips you can use to start making more money. I hope this episode adds consequential value and insight to your life. Enjoy!  

In this episode you’ll discover:

  • The number one stressor among Americans. 
  • How money relates to mental health. 
  • The deeply ingrained beliefs I had to unlearn about money. 
  • How a scarcity mindset can make you unconsciously repel money.
  • Why you should never let money stop you from reaching your goals.  
  • The positive and negative associations of a hustle mentality.
  • How writing down your goals can help you change your life. 
  • Why attaching money to a greater purpose can help you create success. 
  • What it truly means to pay yourself first. 
  • The importance of investing in assets that can work for you. 
  • Tangible ways to start making more money. 
  • The mindset shift required to go from employee to entrepreneur.
  • How having financial goals can help you create more value in the world. 
  • The importance of pursuing excellence in your career. 
  • What it means to make money a study.

Items mentioned in this episode include: 

  • Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee!
  • Organifi.com/Model ⇐ Use the coupon code MODEL for 20% off!
  • Transformationalnutrition.com/model ⇐ Take the ITN assessment!
  • Embrace Your Story & Break Through Your Limiting Beliefs – Episode 355
  • Use Your Life Conditions to Create Your Mission – Episode 360
  • Linchpin by Seth Godin
  • 1000 True Fans by Jongo Longhurst

 * Download Transcript 

Click Here to Subscribe via Apple Podcasts

Click Here to Subscribe via Stitcher

Click here to Subscribe via Spotify 

Click here to Subscribe via Soundcloud

...more
View all episodesView all episodes
Download on the App Store

The Model Health ShowBy Shawn Stevenson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

6,857 ratings


More shows like The Model Health Show

View all
Boundless Life by Ben Greenfield

Boundless Life

5,022 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,204 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,224 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,544 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,362 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,815 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

67 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

749 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners