Tony Gentilcore is a personal trainer & strength and conditioning coach located in Boston, MA. He's a co-founder of Cressey Sports Performance where he worked as coach from 2007-2015. He now owns and operates his own gym in Brookline, MA called CORE Collective where he helps regular people re-connect with their inner athlete. His writing has been featured on reputable publications such as T-Nation.com, the PTDC, and Men's Health. In addition, he's the co-author of The Complete Shoulder & Hip Blueprint and eats a disgusting amount of cheese on a weekly basis. Tony and Jim met in the early 2000s on the T-nation forums…and of course in person. Neither had any idea at the time that they’d someday be reaching audiences around the world with training and fitness information. Mike read many of Tony’s articles when he began to study lifting. We had a great opportunity to both catch up and compare notes on the current state of coaching. Have a question for us? Hit us up on social media (or our discord) and use the hashtag #onegoodquestion. If we pick your question for a Friday show, you’ll get a prize from 3sb.co! Join our Discord for free! https://discord.com/invite/XVvJ5eNzdq Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our brand new podcast website: 50percentfacts.com Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)

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