Sign up to save your podcasts
Or
Share Too Much Estrogen or Not Enough? | DACM Wendy Sellens
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Too Much Estrogen or Not Enough? | DACM Wendy Sellens
In this episode, Ash & Sarah join Dr. Wendy to discuss the dangers of supplements and herbs, the importance of understanding basic physiology, and a deep dive on the impact of estrogens on the body.
Follow Dr. Wendy
____________________________________________________
Instagram - https://www.instagram.com/estrogenfree/
Website - https://www.estrogen-free.com/the-diet
Youtube - https://www.youtube.com/user/teeteesREVOLUTION
The Breast Thermography Book - https://a.co/d/9b1YY0O
____________________________________________________
Subscribe To The Rooted In Resilience Podcast:
⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g
⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce
⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063
____________________________________________________
Keep Up With Us!
🖥️ Website: https://www.armstrongsisters.com/
🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup
👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/
{The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more}
🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs
{Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door}
____________________________________________________
Follow Us On Social Media
➡️ Instagram: https://www.instagram.com/strong.sistas/
➡️ X: https://twitter.com/strong_sistas
➡️TIKTOK: https://www.tiktok.com/@strong.sistas?_t=8oW270Feyz5&_r=1
➡️ LINKEDIN: https://www.linkedin.com/in/strong-sisters-103331317/
➡️FACEBOOK: https://www.facebook.com/profile.php?id=100083808037077
➡️ THREADS: https://www.threads.net/@strong.sistas?invite=2
____________________________________________________
Timestamps:
Timestamps:
00:00 Introduction and Recap
03:23 Understanding Basic Physiology and Phytoestrogens
08:59 Debunking the Myth of Soy Milk and Breast Cancer Prevention
14:46 Eating with the Seasons and Consuming Real Food
34:10 The Receptors and Effects of Estrogen
38:11 Symptom Relief vs. Root Cause
43:29 Teaching Hormones Correctly
53:05 Overcoming Estrogen Dominance
View all episodes
By Ashley and Sarah Armstrong
4.8
9191 ratings
In this episode, Ash & Sarah join Dr. Wendy to discuss the dangers of supplements and herbs, the importance of understanding basic physiology, and a deep dive on the impact of estrogens on the body.
Follow Dr. Wendy
____________________________________________________
Instagram - https://www.instagram.com/estrogenfree/
Website - https://www.estrogen-free.com/the-diet
Youtube - https://www.youtube.com/user/teeteesREVOLUTION
The Breast Thermography Book - https://a.co/d/9b1YY0O
____________________________________________________
Subscribe To The Rooted In Resilience Podcast:
⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g
⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce
⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063
____________________________________________________
Keep Up With Us!
🖥️ Website: https://www.armstrongsisters.com/
🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup
👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/
{The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more}
🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs
{Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door}
____________________________________________________
Follow Us On Social Media
➡️ Instagram: https://www.instagram.com/strong.sistas/
➡️ X: https://twitter.com/strong_sistas
➡️TIKTOK: https://www.tiktok.com/@strong.sistas?_t=8oW270Feyz5&_r=1
➡️ LINKEDIN: https://www.linkedin.com/in/strong-sisters-103331317/
➡️FACEBOOK: https://www.facebook.com/profile.php?id=100083808037077
➡️ THREADS: https://www.threads.net/@strong.sistas?invite=2
____________________________________________________
Timestamps:
Timestamps:
00:00 Introduction and Recap
03:23 Understanding Basic Physiology and Phytoestrogens
08:59 Debunking the Myth of Soy Milk and Breast Cancer Prevention
14:46 Eating with the Seasons and Consuming Real Food
34:10 The Receptors and Effects of Estrogen
38:11 Symptom Relief vs. Root Cause
43:29 Teaching Hormones Correctly
53:05 Overcoming Estrogen Dominance
More shows like Rooted in Resilience
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,216 Listeners
The Jesse Chappus Show
1,542 Listeners
Wise Traditions
2,346 Listeners
Medicine Stories
1,272 Listeners
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
642 Listeners
Paul Saladino MD podcast
2,566 Listeners
Weight Loss For Women: empowering health, strength and nourishment
393 Listeners
Dr. Jockers Functional Nutrition
847 Listeners
Culture Apothecary with Alex Clark
14,719 Listeners
The Energy Balance Podcast
290 Listeners
Generative Energy Podcast
120 Listeners
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
521 Listeners
Nutrition with Judy | Carnivore Diet
463 Listeners
The Dr. Josh Axe Show
1,412 Listeners
The Primal Podcast
214 Listeners