Subscriber-only episodeSend us a Text Message.Waking up with a heart that feels like it's carrying the weight of the world isn't uncommon, yet we often overlook the power of self-tenderness in these moments. On today's heartfelt journey, I unravel the layers of these emotions and share my personal techniques for understanding and embracing them. It's not just about sitting in silence; it's about learning to slow down, listen to our bodies, and honor our inner child. In a world that urges us t...

🔒 🔧 TOOL: How to Identify & Heal Suppressed Emotions — "Why Do I Feel Like This??"

<p>For the past 7 years, Tarek Ali has always prefaced his talks with, “I never come to be right, I come to start the conversation.” And on this podcast, he continues THAT conversation. The thought-provoking conversations w not only inspire self-reflection and challenge societal norms, but also provide you with the tools for self-improvement. Tune in every week to hear Tarek have THAT conversation, either alone or with an insightful guest, as we grow closer to our highest potential—together. We talk mental &amp; physical health, society &amp; culture, financial literacy, business, social injustice, relationships, and so much more. Listen anywhere you get your podcasts &amp; please RATE and REVIEW the podcast so THAT conversation can reach and heal more people.<br><br>Subscribe to subscriber edition --&gt;&nbsp; Leapintohealing.com&nbsp;</p>

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

For the past 7 years, Tarek Ali has always prefaced his talks with, “I never come to be right, I come to start the conversation.” And on this podcast, he continues THAT conversation. The thought-provoking conversations w not only inspire self-reflection and challenge societal norms, but also provide you with the tools for self-improvement. Tune in every week to hear Tarek have THAT conversation, either alone or with an insightful guest, as we grow closer to our highest potential—together. We talk mental & physical health, society & culture, financial literacy, business, social injustice, relationships, and so much more. Listen anywhere you get your podcasts & please RATE and REVIEW the podcast so THAT conversation can reach and heal more people. Subscribe to subscriber edition -->  Leapintohealing.com 

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🔒 🔧 TOOL: How to Identify & Heal Suppressed Emotions — "Why Do I Feel Like This??"

🔒 🔧 TOOL: How to Identify & Heal Suppressed Emotions — "Why Do I Feel Like This??"

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