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Find out more by visiting: https://community.chefaj.com/

For a list "The Top 10 Things Having Cancer Has Taught Me" please email [email protected]

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

To book a consultation with Matt: https://form.jotform.com/241997228318164

Matthew Lederman, MD, is a board-certified Internal Medicine Physician and leading innovator in holistic health. Known for integrating plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, he emphasizes the deep connection between physical, emotional, and relational well-being.

A certified NVC Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman blends Polyvagal Theory, Somatic Awareness, and Pain Reprocessing to help people address root causes of chronic health issues, build emotional resilience, and strengthen meaningful connections.

He co-hosts the webe Parents podcast and is the author of Wellness to Wonderful, which unites medical science, psychology, spirituality, and life wisdom to guide individuals toward lasting health and joy. He also co-founded Kinectin, an AI-driven platform for cultivating deeper, more fulfilling relationships.

Dr. Lederman has co-authored six books—including the New York Times bestseller Forks Over Knives Plan—and appeared in the acclaimed documentary Forks Over Knives. He has served as Vice President of Medical Affairs at Whole Foods Market, lectured for eCornell, taught in medical schools, and co-created the webe kälm device for emotional regulation.

As co-founder of Connection Docs, he integrates NVC and emotional health with practical, science-backed tools that foster resilience, balance, and meaningful relationships for individuals and families.

Email (questions & requests):

Website: https://www.connectiondocs.com/

Free Resources (includes Feelings & Needs Sheet for children AND Role-Play Video “Talking to Your Child About ‘Too Much’ Device Time”) : https://www.connectiondocs.com/resources

Substack (Weekly Articles on Connection):

https://substack.com/@connectiondocs

Breath & Body Regulation Training Tool: https://webekalm.com/

webe Pärents Podcast https://webekalm.com/pages/webeparents

AI Connection Coach:https://app.kinectin.com/signup

Main Book

WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy:

https://www.amazon.com/dp/B0C2S1JGZK?ref=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&ref_=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&social_share=cm_sw_r_ffobk_cso_sms_apin_dp_K6HM5P02NNK5WAMRGE87&starsLeft=1&skipTwisterOG=1&bestFormat=true

Children’s E-Books (Supporting Children Bringing More Connection Into Their Lives):

Healing Shame and Connecting to Self-Worth and Intrinsic Value:

https://webekalm.com/products/lily-and-her-beautiful-flower

Being Honest with Care

https://webekalm.com/products/ella-and-the-two-gifts-ebook

Supporting Children During Emergencies (fires, earthquakes, etc):'https://webekalm.com/products/brave-hearts-facing-the-fire-ebook

Social Media:

Instagram: https://www.instagram.com/TheConnectionDocs

Substack Newsletter: https://connectionDocs.substack.com

Facebook: https://www.facebook.com/connectionDocs

X: https://x.com/connectionDocs