HYROX Rundown presented by Race Brain

Top 5 HYROX Athletes Ranked - Almost Worlds Time!


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Welcome back to another episode of the Race Brain HYROX Rundown!

This one gets spicy 🔥 as the full panel breaks down and debates the Top 5 HYROX Women heading into the World Championships. From dominant performances at Barcelona and Glasgow to decafit shocks and doubles world records, no athlete is safe from scrutiny.


👀 Can Emily Dahmen break into the top three?
🥇 Does Lauren Weeks still reign supreme?
🤔 Where do Vivian Tefuto and Linda Meier land after recent performances?
👑 And how do Meg Jacoby and Joanna Wättrich stack up heading into London?

Your favorite voices are back:

  • Jack the Hybrid Stat Machine

  • Greg “The Rock Slife” from the UK

  • Michelle from the Jersey Shore

  • Matt as the host stirring the pot


💬 Let us know in the comments if you agree with the final rankings. Who’s your #1?

📊 Follow along with the stats, head-to-heads, and rankings drama as the panel votes, defends, and debates.

📌 Subscribe to Race Brain for more HYROX insights, athlete breakdowns, and training content.


00:00 - Intro: Back with the Race Brain Panel
01:20 - Greg's Last Chance Qualifier Analysis Praise
02:55 - Inside the Live Broadcast: Greg’s Behind-the-Scenes
05:00 - The Seeding Problem at HYROX Events
07:01 - Breaking Down Emily Dahmen's Big Performance
10:00 - RockStop Predictions vs Reality
14:00 - Kicking Off the Top 5 Rankings
15:30 - Women’s Top 5: Initial Lists Revealed
17:55 - The Case for Vivian Tefuto
20:45 - DEKA Performance and What It Means for HYROX
23:00 - Joanna vs Vivian Debate
26:00 - Linda Meyer’s Resume and Recent Doubles Form
30:00 - Should Emily Crack the Top 5?
34:00 - Recency vs History in Rankings
37:00 - The Final Verdict: Linda or Emily?
39:30 - Panel Ranks Meg vs Joanna Debate
43:00 - Final Top 5 Women Locked In
45:00 - Looking Ahead: World Championship Predictions
46:15 - Stay Tuned for Men’s Rankings Next Episode


#HYROX #RaceBrain #HybridRacing #FitnessPodcast #HYROXWomen #MegJacoby #LaurenWeeks #JoannaWättrich #EmilyDahmen #VivianTefuto #LindaMeier #Decafit #HYROXWorldChampionships #AthleteRankings #RunningPodcast #HYROXTraining #ProDoubles

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