Lemon water can shrink liver fat and lower liver-damage markers in just two weeks, but only if you’re doing it right! In this episode, Dr. Livingood reveals the top five mistakes that turn lemon water from a healing habit into hidden liver stress. You’ll learn how much lemon to use, the best time to drink it, what to avoid adding, and why consistency matters more than quick fixes. If you’ve been using lemon water to detox or burn fat, this episode will show you how to make it work for your liver, not against it.

👉 Listen to my other episode on Sucralose “#1 Most Dangerous (Common) Health Food Ingredient in the World” here: https://open.spotify.com/episode/4HNvdAjK8rH4QCJbgeiHEF?si=jJ4BwVhVRxKzvkBDXUFwOQ

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DISCLAIMER:Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.