We tackle the issue directly - you're normal, you survived, your body is awesome and is probably working fine.  Plus a whole lot more.  

More detailed show notes are available here - https://www.justinlmft.com/post/episode18

You can also join the discussion on the Trauma Nerds forum here -  https://www.justinlmft.com/forum/episode-discussion/18-top-down-thoughts-to-change-your-state 

JUSTIN

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Website - http://www.justinlmft.com

Email - [email protected]

MERCEDES

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Email - [email protected]

Music & Sounds by Benjo Beats - https://soundcloud.com/benjobeats

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