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Top Tip: Breathing through the silly season
The 'Physiological Sigh' could be the reprieve we all need, to help us take a minute amongst the Christmas madness. So here's a pressie just from us here at The Space and a neuroscientist!
LINKS
- See more from Dr Andrew Huberman here
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
5
66 ratings
The 'Physiological Sigh' could be the reprieve we all need, to help us take a minute amongst the Christmas madness. So here's a pressie just from us here at The Space and a neuroscientist!
LINKS
- See more from Dr Andrew Huberman here
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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