Sign up to save your podcasts
Or
Share Top tip: Don't be sucked in by 'black hole browsing'
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Top tip: Don't be sucked in by 'black hole browsing'
Ever tell yourself you're just going to have a quick phone break, only to realise hours have slipped by?
If you don't relate, congrats, you have superhuman willpower!
It's tough but definitely possible to set up some digital guardrails to stop this from happening.
Ready to surf smarter and reclaim your day?
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
Ever tell yourself you're just going to have a quick phone break, only to realise hours have slipped by?
If you don't relate, congrats, you have superhuman willpower!
It's tough but definitely possible to set up some digital guardrails to stop this from happening.
Ready to surf smarter and reclaim your day?
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
More shows like The Space
View all
What Healthy Couples Know That You Don't: Relationship Advice and Respect
294 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,527 Listeners
Mamamia Out Loud
575 Listeners
Nick, Luttsy & Susie O’Neill
6 Listeners
Mindful In Minutes Meditation
2,372 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,818 Listeners
Gina & Matty
0 Listeners
David & Will
2 Listeners
On Purpose with Jay Shetty
27,822 Listeners
Healthy Her
5 Listeners
Wake Me Up: Morning Positivity
1,023 Listeners
What the Flux
13 Listeners
Love Learning
5 Listeners
Therapy in a Nutshell
586 Listeners
Too Much Tully
9 Listeners
Sleep Meditation for Women
774 Listeners
Calm it Down
708 Listeners
Morning Meditation for Women
257 Listeners
Brenda, Call Me!
290 Listeners
Charlotte Crosby Always On
36 Listeners
Sober Awkward
351 Listeners
Mates Talking About Stuff
2 Listeners
Browny's Podcast
4 Listeners
The Mel Robbins Podcast
19,728 Listeners
Meditation for Anxiety
202 Listeners
But Are You Happy?
41 Listeners
Dear Clementine
54 Listeners
Life
0 Listeners
The ChrissieCast
0 Listeners
I Love (With Lucy)
3 Listeners
The Fantasy Lab
0 Listeners
The Real Housewives Of Sydney
0 Listeners
So You Want To Make A TV Show
0 Listeners
Drivin’ with Dixon
0 Listeners
Let's Be Real
4 Listeners