Tonya Harris joins the show to talk about how to easily detoxify your home without it being overwhelming! Tonya goes room to room, explaining what to prioritize when it comes to detoxifying your home. Tonya also talks about how to look out for toxic products and their safe alternatives, how companies attempt to greenwash so-called nontoxic products, and so much more! On today’s podcast, you will learn:  The safest non-toxic cleaning practices that are better for disinfecting than cleaning products. The deceptive ways companies sneak super toxic ingredients into their cleaning products. Why generic makeup is dangerous and what to use instead. The top ingredients to avoid based on your health conditions. The toxins you should be looking out for in fragrances and sunscreen. Tonya’s 80/20 rule as well as other strategies you can find in her book "The Slightly Greener Method". Tonya’s awesome four-step READ method for removing harmful toxins in your home.  Tonya Harris' Bio: Tonya Harris is an award-winning environmental toxin expert, the founder of Slightly Greener and the creator of the Slightly Greener Method™, offering busy moms simple solutions to reduce toxins without turning their lifestyle upside-down. She is also the author of the highly anticipated book The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think. As a childhood leukemia survivor and mother of three (including one with multiple learning disabilities), Tonya helps parents learn how toxins in the home can affect their family’s health. In addition to Board certification and a Master's degree in holistic nutrition, she holds multiple certificates in the environmental health field. You can learn more about Tonya and her work at slightlygreener.com Make sure to check out her book The Slightly Greener Method! Click here!  And check her out on instagram @slightlygreener   

Top Tips to Easily Detoxify Your Home with Tonya Harris

Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. 

Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue.  Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes to aid detox. Get your life back with detox!

Alternative Health

Health

Nutrition

Health & Fitness

Women live on average 6 years longer than men. However, the average woman can spend up to 12 to 14 years in poor health. Research further shows that women in retirement spend, on average, about $194,000 more than men on healthcare above and beyond Medicare.    My guest, Maddy Dychtwald, is the co-founder of Age Wave, the world's leader in understanding and addressing the far-reaching impacts of our aging population. For close to 40 years, Maddy has been involved in thought leadership on aging, longevity, and retirement.   She highlights the importance of a holistic approach to health, including exercise, diet, sleep, and stress management. Additionally, she demonstrates how having a sense of purpose and a positive attitude about aging can add years to one's lifespan.   Maddy also emphasizes the benefits of reducing your toxic body burden, including heavy metals, through intermittent fasting and an anti-inflammatory diet for aging women.   Are you ready to regain control of your aging process? Tune in for practical, actionable steps you can take to age gracefully and healthily.   “We can't hold back the hands of time. But, we can prevent —or delay, at the very worst — some of the aches and pains and diseases and physical ailments that come as we get older.” ~  Maddy Dychtwald   Today's Episode Explores: - Maddy’s journey and changing perceptions of aging -  The best strategies for ageless aging  - Women are leading the longevity revolution - Strategies for a healthier, longer life for women - The right approach to intermittent fasting - What is ageless aging? - Embracing spirituality and meditation for a fuller life - Practical health tips for longevity: diet and inflammation reduction - Why oral health is critical for overall well-being - Fermented foods for better gut health - Advanced strategies for longevity: exercise, hormones, and volunteering - The importance of community for aging women For more information visit: https://myersdetox.com/MaddyDychtwald   What is your body's burden of heavy metals? And how are they affecting your health? Take my quiz to find out! heavymetalsquiz.com    About Maddy Dychtwald: Maddy Dychtwald is an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and women's ascent.  Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Fox Business News, CNBC, and NPR. She has also written many blog posts for the Wall Street Journal and Huffington Post. She is the author of three previous books: Influence: How Women's Soaring Economic Power Will Transform Our World for the Better, Gideon’s Dream: A Tale of New Beginnings (a children’s book) and Cycles: How We Will Live, Work, and Buy.  Buy Maddy’s new book, “Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan”: https://a.co/d/cW2AlHo Learn more about Maddy’s work at https://agewave.com/ and  https://maddydychtwald.com/    The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Ageless Aging for Longer Healthspans and Brainspans with Maddy Dychtwald

Jay Dhaliwal studied the brainwaves of 250,000 individuals and found a connection between the skin and the brain. The discovery led to the development of super patches whose benefits go beyond optimizing your brain waves. The technology saved my guest’s life!   Sterling Hill, the founder of MTHFR Support, suffered severe health challenges following a devastating car accident, leading to a shifted spine and a host of complications, including mast cell activation syndrome, severe blood clotting, and other issues related to Ehlers-Danlos syndrome. Sterling's turning point came from the 'Super Patch,' which employs vibrotactile technology and braille patterns to interact with the body's PA1 gene, influencing ion channels and offering a drug-free, supplement-free method of addressing health.   Sterling details the variety of patches available, including the Liberty Patch for balance and energy, the Freedom Patch for pain, the Defend Patch for immunity, and many others designed for specific health benefits.   Join us as we explore the science behind these patches, personal success stories, and how you can integrate them into your health and wellness routines.   “ A group of doctors in 2021 won the Nobel Prize for discovering how Piezo works. Yale University has also developed a glove that goes on the hand of people with Parkinson’s and it has the braille on the tips of the fingers. And these people with Parkinson’s lay in bed for two hours in the morning, and then they get up and they don’t have all the shakes and tremors.” -  Sterling Hill   Today's Episode Explores: - What is a super patch, and how does it work? - Real-life success stories with super patch - The Liberty Patch and its benefits - The Freedom Patch: A drug-free solution for pain  - The Defend Patch: Boosting immunity and blood health - The Ignite Patch: Enhancing metabolism naturally - The REM Patch and its sleep quality benefits - The benefits of the Focus Patch - The Lumi Super Patch and its skin health benefits - The Rocket Patch and its impact on male performance - How to purchase and maximize the benefits of super patches  For more information visit: https://myersdetox.com/SterlingHill   After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com    About Sterling Hill: Sterling Hill is the founder of MTHFR Support, where she shares knowledge of genetic polymorphisms and their effect on health. Her passion is to help educate the world about the true root cause of chronic diseases and link expert healthcare providers with those in need. Sterling has created genetic apps for the alternative medicine community. She helps people get to the root cause of diet, supplements, and environmental factors that impact DNA  and teaches practitioners and scientists around the world how to pinpoint pathways that may be compromised in their most difficult patients.  Learn more about Super Patches at: https://mthfrsupport.superpatch.com/         The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Vibrotactile Technology for Weight Loss, Pain and Amazing Skin With Sterling Hill

Do you invest in your health like you invest in your future wealth? You will live longer and healthier if you invest in your health and make the necessary changes early. Today’s guest will help you with the hardest part—getting started.   Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, a rapidly growing franchise with over 230 locations across 40 states. Steve went from engineering to successful entrepreneurship at just 23 years old, but his true passion lies in empowering people to proactively take charge of their health.   He shares the benefits of Restore Hyper Wellness, which offers a holistic suite of therapies, including cryotherapy, heat therapy, hydration therapy, and more—all designed to harness your body's natural healing power.   If you're ready to embrace a proactive approach to health and catch up with the therapies you missed when you were younger, this episode is for you, so tune in!     “We've trained people to invest in their homes. We've trained people to invest in their retirement. Yet the single most important thing to all of us, historically, we really haven't trained people how to invest in their health.” -  Steve Welch   Today's Episode Explores: - Restore's unique health modalities - Steve’s health journey and catalyst for change - Biohacking and modalities for optimal health - What are the latest innovations in health and wellness? - Restore’s membership benefits and community impact - Alternative therapies for managing chronic conditions - The evolution of health and wellness perceptions - The future of Restore Hyper Wellness  For more information, visit https://www.myersdetox.com/SteveWelch   After listening to this episode, you might be wondering about therapies for detoxifying heavy metals. You can take my quiz here for more info: heavymetalsquiz.com    About Steve Welch: Steve Welch is CEO and Co-Founder of Restore Hyper Wellness, the country's largest direct-to-consumer retail wellness company with over 225 studios. He started his first big entrepreneurial success, Mitos, in 2001 and built it into a global biotech manufacturing company before selling it in 2007 at 30 to a Fortune 500 company.  Steve is co-authoring the forthcoming book Restore: The Life-Changing Power of Right-Away Wellness, which will be published on May 14, 2024.   Learn more about Restore Wellness Centers at  https://www.restore.com/  LinkedIn - https://www.linkedin.com/in/livefreeordie    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Restoring Hyper Wellness with Cryotherapy and Saunas with Steve Welch

Humans lose about 15-20% of their hair over the course of a lifetime.   Hair loss due to hormonal changes is also expected after the age of 35. However, excessive hair loss or thinning at an early age is scary for both men and women.   Faraz Khan, MSC, founder of FullyVital, struggled with hair loss and thinning for over 15 years. After trying many shampoos, holistic oils, PRP, pharmaceuticals, and shaving without any meaningful results, he discovered the solution to premature hair loss and graying.   He explores the complexity of hair loss, emphasizing a holistic approach to prevent and reverse hair loss. Faraz shares insights on the causes of hair loss and thinning, including hormonal changes, psychological and physical stress, nutritional deficiencies, medications, and heavy metals.     Faraz also shares the pros and cons of treatments like hair transplants, red lights, PRP therapy, and nutritional supplements.    Tune in to find out the big five nutrients you need for hair growth, remedies for hair thinning, and easy tips on how to delay and reverse gray hairs.     “Hair loss is a serious, complicated, and sometimes multifactorial issue. And the best chance, if you're serious about it, is you've got to combine multiple things together and do it at the same time for best results.” -  Faraz Khan   Today's Episode Explores: - What causes hair loss and thinning? - How to detect hormonal hair thinning - How heavy metal poisoning causes hair loss - Introducing FullyVital hair products - How scalp care promotes hair growth - Using supplements to support hair health - Does testosterone help with hair growth? - Red light therapy for hair growth: Pros and cons - Does PRP work for hair loss? - Are hair extensions good or bad for hair health? - How do you know if hair loss is permanent? - What causes gray hairs and how to reverse them  For more information, visit https://www.myersdetox.com/FarazKhan   After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: https://heavymetalsquiz.com/      Get 15% off FullyVital Products:  Visit the company’s website https://fullyvital.com/ to shop and use the code “Wendy 15” to claim a 15% discount on your order.    About Faraz Khan, MSC: Faraz Khan is the founder of FullyVital, a company that specializes in hair wellness using natural products. Faraz turned from helping large media, life sciences, and pharma companies to helping everyday people beat back the scourge of aging. He launched his podcast "Anti-Aging Hacks" in 2019, where he interviews the top minds in longevity, anti-aging, and health. Website - https://fullyvital.com/  Instagram - https://www.instagram.com/antiaginghacks/    The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

How to Fix Hair Loss and Thinning + Why We Go Gray with Faraz Khan, MSC

Gadolinium is a toxic rare earth metal commonly used as a contrast agent in medical scans. Doctors love it because it makes bones and muscles glow in the dark. However, autopsy reports have proved that the body retains gadolinium for years!     Many patients experience severe symptoms after gadolinium injections without knowing the root cause. Unfortunately, no FDA-approved cure or antidote is currently available. Today’s guest is among the people living with the effects of gadolinium poisoning.      Debbie Heist Lambert, founder of Living with Gadolinium, has spent thousands of hours researching this condition that caused her near-death experience and dementia. She shares valuable insights on the symptoms of gadolinium retention, such as brain fog, neuropathy, bone pain, autoimmune diseases, and skin conditions.      Debbie advocates for patients to exercise their right to informed consent before a gadolinium injection. Affected patients need proper detoxification and chelation to relieve the symptoms, and they need community support.     Tune in to learn about the types of medical scans that use gadolinium and your options as a patient.        “If you've been injected with gadolinium, you're retaining some. Whether or not you have a lot of symptoms and a lot of problems, that's to be determined.” -  Debbie Heist Lambert   Today's Episode Explores: - What is gadolinium? - What are the symptoms of gadolinium toxicity? - Advocacy and support for gadolinium toxicity patients - Types of medical scans that use and don't use gadolinium  - Why patients develop severe gadolinium-related issues  - A patient’s options when getting a medical scan - Challenges in the diagnosis of gadolinium poisoning - Detoxification and treatment options for gadolinium toxicity  For more information, visit www.myersdetox.com/gadolinium     After listening to this episode, you might be wondering about heavy metals. You can take my quiz here for more info: heavymetalsquiz.com    About Debbie Heist Lambert: Debbie Heist Lambert, founder of Living with Gadolinium, advocates for all medically injured patients. Debbie holds a BA from George Fox University. She graduated with a Certificate as a Functional Nutrition Counselor in 2022. Debbie is enthusiastic about ensuring informed consent, truth, and transparency become the gold standard for healthcare. After her experience following multiple injections of Gadolinium contrast dye, Debbie found passion and purpose in learning and applying new knowledge to help herself heal and provide support and help to others.    Join Debbie’s Facebook Gadolinium advocacy group at https://www.facebook.com/groups/1431383276922546 and follow her Facebook page https://www.facebook.com/livingwithgadadmin.    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Top Tips to Easily Detoxify Your Home with Tonya Harris

Download our free app to listen on your phone