In this solocast, I'll share my personal experiences with the pressure to constantly be productive, the dangers of hustle culture, and how these mindsets can exacerbate eating disorders. Or at least go hand in hand... 

I'll also offer insights and tips on how to break free from these harmful cycles and focus on true, sustainable healing. Whether you're struggling with similar issues or just curious about the topic, this episode is for you.

Let me know your thoughts!

SOCIALS:

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Contact: [email protected]

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FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

❤️ If you're not ready to commit to a coaching package, why not schedule a 90-minute kick-start session where we can get your recovery off to the right start: Apply here: https://rb.gy/i7srly

❤️ Get Eating Disorder Recovery Guides and Workbooks to aid your recovery: https://www.etsy.com/uk/shop/FlourishTherapy

❤️ Download your FREE Self Care for Eating Disorder Recovery eBook by heading to https://bit.ly/44CKaRg