Toxin Free (ish)

Are you looking to live a more holistic lifestyle but you’re unsure where to start?  I’ve got two words for you: Endocrine Disruptors. In this episode, you’ll get a crash course on endocrine disruptors.. what they are and why you should avoid them. 

I’ll start by breaking down how they impact your health and contribute to hormone imbalances linked to PMS, PCOS, infertility, breast cancer, birth defects, thyroid disorders and so much more. 

This episode isn’t intended to fear monger, it’s intended to empower. II’ll also be giving you ten actionable steps you take right now to limit your family’s exposure to these toxins.  My goals was for you to  walk away from this episode feeling educated and confident in how to take your health into your own hands. 

In this Episode, I cover: 

• Why I chose endrocine disruptors as my first podcast topic 
• WHAT an endocrine disrupting toxin is and WHY it should be avoided
• My motto: 80% do your best, 20% live your life
• The documentary ‘Stink’ & how it can open your eyes to the health hazards that come with corporate greed 
• Scientific data linking these toxins to a myriad of health issues
• 10 things you can do to limit your exposure to these chemicals: 
• My free Tossing the Toxins resource 

Get 10% off my favorite Primally Pure toxin free Deodorant using code WENDYKATHRYN
Learn more about switching to natural deodorant at Detox Your Pits

Shownotes

If you enjoyed this week's episode, please:

• Leave a positive review or rating wherever you listen
• Shop toxin free products on my Toxin Free Shopping Guide
• Download your free 25 Toxins to Avoid
• Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish
• Want to ask me a question to get answered on the podcast? Leave me a voice message here.

Welcome to The Detox Dilemma podcast. I am so excited to finally be here with you! I'm your host Wendy. I'm an environmental lawyer who now specializes in the regulation of toxins and I'm also a clean living coach teaching women to kick toxins out of their life. In this episode, you'll learn more about what you can expect from The Detox Dilemma. As the weeks go by, we'll explore all things low tox living, natural wellness and holistic health. You do not have to be a hippie to be more holistic. If you are thinking you need to dyi your house cleaner with vinegar, get chickens for your backyard or give up every single product that you love, that is total BS. Each week, The Detox Dilemma podcast will deliver bite-sized but binge worthy tidbits to set the record straight.

If you enjoyed this week's episode, please:

• Leave a positive review or rating wherever you listen
• Shop toxin free products on my Toxin Free Shopping Guide
• Download your free 25 Toxins to Avoid
• Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish
• Want to ask me a question to get answered on the podcast? Leave me a voice message here.