Struggling with restless nights or waking up exhausted? In this episode, we uncover the real reasons behind poor sleep—from hidden toxins and hormonal imbalances to gut infections and blood sugar crashes. Learn how functional medicine testing and natural solutions like adaptogens, binders, and calming nutrients can help you reclaim deep, restorative sleep without relying on pharmaceuticals.

Curious about functional medicine strategies? Check out evanbrand.com/fame, where you can get access to our courses and masterclasses. Join me for a free webinar on gut health - register at https://www.evanbrand.com/gut and check out Better Belly Premium at evanbrand.com/premium if you'd like a discount on the OAT and GI Map!

For quick supplemental support, daily needs, or general protocols, you can head to auraroots.com and check out the Detox Pro, Oasis Daily Candle, Microbiome Reset Bundle, Mold Detox Bundle, and more!

If you need one-on-one guidance to get to the root cause of your symptoms, just reach us at evanbrand.com/contact or book a free call with me at evanbrand.com/free to find out more about how we can help!

Interested in being an affiliate of Aura Roots or our courses? Apply to be an Aura Roots affiliate at auraroots.com/pages/affiliates. For our courses, you can contact us at evanbrand.com/contact for more information on how to be an affiliate!