For the first time in two centuries in America children are expected to have shorter life expectancies than their parents. Luckily there is a free resource available to almost everyone to help combat this statistic.

In the past 2 episodes we've been discussing major obstacles to independent play and what can be done about them. In episode 17 we discussed decluttering which addresses the environment as a hindrance to independent play. Then in episode 18 we outlined what strewing is which addresses dependency as a hindrance to independent play. The last major obstacle to independent play is time and there is one way of spending time that yields phenomenal gains!

In this episode you'll discover a free, simple and healing practice to introduce into your flow as much as possible to ensure a healthy, vibrant and happy childhood for your kids...here's what you'll hear:

[6:21] The real threat to our children's health

[9:32] A different type of medication

[11:17] You CAN do it!

[12:42] The challenge

[14:20] A total game changer

[16:18] The secret to healthier children 💪

[20:56] Going to get a little vulnerable here…

[23:46] Yes you CAN!

Remember, this week (or anytime) you are feeling overwhelmed at home and the kids seem stir crazy head outside and reap the benefits!

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @theparentingjunkie or feel free to DM me on instagram, I try to reply to as many as I can!Are you subscribed to my podcast? Subscribe here so that fresh episodes are delivered directly to you.

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The (free) three week Reclaim Play challenge is dropping April 15th Grab Your Spot NOW!

Show Notes: https://www.theparentingjunkie.com/19