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In this episode of *The Dirt Podcast*, Coaches Loretta and Lindsay explore essential training programs tailored for Trail Runner University. Whether you’re aiming to improve your speed, conquer vertical climbs, or embark on your first 5K, this episode has something for everyone.
We’ll break down:
Whether you're a seasoned runner or just starting out, this episode will empower you to reach new heights on the trails!
5
5656 ratings
In this episode of *The Dirt Podcast*, Coaches Loretta and Lindsay explore essential training programs tailored for Trail Runner University. Whether you’re aiming to improve your speed, conquer vertical climbs, or embark on your first 5K, this episode has something for everyone.
We’ll break down:
Whether you're a seasoned runner or just starting out, this episode will empower you to reach new heights on the trails!
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