TrailManners

With the temperatures and snow falling we braved the conditions in Studio 78 with our trusty little space heater to bring you a fun show with a local legend- Phil Lowry. Phil has been around the trail scene since 1994 and is as core to the Wasatch front as anyone. We talked to him about the "next step" in his trail running adventures as he gave us a blow by blow of his Bigfoot 200 experience. 

And as we like to do with the "trail veterans", we asked him his thoughts on the evolution of trail running. Thank you Phil for taking the time to sit down with us and also thank you for all you have done.

Show Notes:

• Intro & Background

This podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

THANK YOU! It has officially been 2 years since we launched our first podcast and we are extremely grateful for all the support from our listeners and friends. You are truly the best. We set out on this journey and we had no idea where it would lead but we knew what we wanted to bring to the table and we have checked the boxes that we held most important. We have had such an enjoyable time doing this and still trying to wrap our heads around it. What else can we say other than Thank you.

Show Notes:

• Thank you for 2 amazing years

PC: Jason Bernhisel- Farmington Bay Bird Refuge- Utah: Where Did Your Feet Take You- weekly winner

Sylvia Greer has just been quietly working her way through some iconic races and big time achievements. We were excited that she agreed to sit down with a couple knuckle heads to talk about her Triple Crown experience. Sylvia is as nice as the come and mentally she is strong as hell. She got in Studio 78 and just blew our socks off as she recounted her journey through the Triple Crown on her way to a combined 1st place finish for the ladies.

We hope you enjoy this as much as we did. Thank you Sylvia- you are what this sport is truly about.

Show Notes:

• Intro & Background

This podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Sylvia Greer has just been quietly working her way through some iconic races and big time achievements. We were excited that she agreed to sit down with a couple knuckle heads to talk about her Triple Crown experience. Sylvia is as nice as the come and mentally she is strong as hell. She got in Studio 78 and just blew our socks off as she recounted her journey through the Triple Crown on her way to a combined 1st place finish for the ladies.

We hope you enjoy this as much as we did. Thank you Sylvia- you are what this sport is truly about.

Show Notes:

• Intro & Background

This podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

It is time to announce the winners of: Beaverhead Endurance Runs race entry, Nordic Valley 7k race entry and of course Where Did Your Feet Take You. 3 winners, one show. Plus a whole lot more. 

Show Notes:

• Recap Episode #103- Palisades Ultra Trail Series

PC: Corey Vigil- Antelope Island, Utah: Where Did Your Feet Take You weekly winner

 Studio 78 was packed and had standing room only for this one. Episode #103 features a few of the people behind the Palisades Ultra Trail Series or PUTS. We started to hear rumors about PUTS a few months back and basically got "teased" by photos and details before the official announcement. When we heard Jeff, Drew and Spencer were coming to Ogden we knew we needed to have them on the show. These guys are incredible and bring so much passion to what they do. 

We really encourage you to head over to their website and take a look and what they are putting on. This race is for the whole family and the runner experience should be off the charts!

Show Notes:

• Palisades Ultra Trail Series

Hardrock and Western States lotteries are open and we are giving away race entries to Beaverhead Endurance Runs as well as the Nordic Valey 7k. To top that off we thought we would help you out for the holidays and are currently having a HUGE sale in the TrailManners shop. Plus- the killer new TrailManners Boco Beanies are in and there are a few left.

Have a great week everyone! 

Show Notes:

• Episode #102 Recap- Ben Light

PC: Christopher Fell-Felsenwaldtour in Pirmasens, Germany: Weekly Winner WDYFTY

 This show has been on the "To Do" list for quite some time. Here at TrailManners we have been talking about and staying more than confused about the 200 mile race distance. We sent Ben a message and he was all over it. Ben is such a great person and as you will hear, he is a tremendous athlete with unparalleled desire. We had a great time talking with Ben in Studio 78 and we are already planning on getting him back on again. 

Enjoy the show!

Show Notes:

• Ben's Background

Big News: We are giving away an entry to the 2018 Beaverhead Endurance Runs. Listen to the show and follow the rules. You could win an entry to the distance of your choice plus shuttles. Already registered for it? No problem- if you win, you will get reimbursed. How cool is that? Enter by 11/9 and the winner will be announced on 11/16. 

Plus- there is a lot of other things we cover this week. Happy November!

Show Notes:

• Episode #101 Recap: Brad Sween & Logan Ledford

PC: Erin Hill- Maybird Gulch, Utah: Where Did Your Feet Take You weekly winner