TrailManners

By TrailManners LLCSports Health & Fitness Fitness Running

TrailManners episodes

May 30, 2019 Singletrack Session #137
A little time off can do a mind good but TrailManners is happy to be back behind the microphone. There is so much to discuss and I try and hit what I can. See the show notes for more info. Thanks for your patience and listening!
Now I am off to Seattle.
Show Notes:
Refreshed
Soccer Season Ends
Beer of the Week: BooKoo IPA- Mother Earth Brewing Co.
Ogden Trail Running Festival Recap
Aric's Achilles Update
Hardrock Cancelled?
Outside Online - shame on you
Women's World Cup Preview
Ask TrailManners

PC: Andrew Giles: Blackfoot 50 mile- outside Edmonton, AB- Weekly WDYFTY Winner
44 min
May 02, 2019Singletrack Session #136
May is here and the snow is back. This was an interesting week and a true head scratcher- after getting an interesting email I will break it down for ya. Loved all the pictures people posted on our FB page with our 4 legged running friends. Ogden Trail Running Festival is here and Aric's brain is not.
Thanks for your continued support of TrailManners- have a great week!
Show Notes:
It's May baby
Aric addresses a not so nice email
The Future
Out 4 legged running buddies
Aaron Saft article
Ogden Trail Running Festival - the swan song
Ask TrailManners
PC: Rachael Zeiler- Victor, MT- weekly WDYFTY Winner
44 min
May 02, 2019 Singletrack Session #136
May is here and the snow is back. This was an interesting week and a true head scratcher- after getting an interesting email I will break it down for ya. Loved all the pictures people posted on our FB page with our 4 legged running friends. Ogden Trail Running Festival is here and Aric's brain is not.
Thanks for your continued support of TrailManners- have a great week!
Show Notes:
It's May baby
Aric addresses a not so nice email
The Future
Out 4 legged running buddies
Aaron Saft article
Ogden Trail Running Festival - the swan song
Ask TrailManners
PC: Rachael Zeiler- Victor, MT- weekly WDYFTY Winner
44 min
April 25, 2019Singletrack Session #135
Fresh back from a magical weekend in Zion and a great time with amazing people. The stoke has been lit and I feel like one lucky dude. Keeping it short and sweet since the Ogden Trail Running Festival is fast approaching and bringing its own little wad of stress. Have a great week and stay healthy!
Show Notes:
Hope you had a Happy Easter
Beer of the Week: Shades of Pale Brewing- Misconception IPA
Aric went to Zion
Bellingham is a GO
Canyons 100k Preview
Ogden Trail Running Festival
Ask TrailManners

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Randy Whitelaw- Zion NP near Hop Valley- Weekly WDYFTY Winner
39 min
April 25, 2019 Singletrack Session #135
Fresh back from a magical weekend in Zion and a great time with amazing people. The stoke has been lit and I feel like one lucky dude. Keeping it short and sweet since the Ogden Trail Running Festival is fast approaching and bringing its own little wad of stress. Have a great week and stay healthy!
Show Notes:
Hope you had a Happy Easter
Beer of the Week: Shades of Pale Brewing- Misconception IPA
Aric went to Zion
Bellingham is a GO
Canyons 100k Preview
Ogden Trail Running Festival
Ask TrailManners

This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Randy Whitelaw- Zion NP near Hop Valley- Weekly WDYFTY Winner
39 min
April 18, 2019Singletrack Session #134
Excited to be heading down to run and hang out in Zion the weekend with some pretty amazing people but much will depend on how the Achilles holds up. My good buddy Gunnar got Skunked and so much more on this weeks podcast.
Happy Easter and enjoy the show.
Show Notes:
Aric Achilles Injury
Running down in Zion
Beer of the Week- Double IPA- UTOG Brewing Company
Gunnar gets "Skunked"
Boston Marathon
"I thought I was funny"
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: John DeMartin- Harrison Hot Springs, BC- Weekly WDYFTY Winner
41 min
April 18, 2019 Singletrack Session #134
Excited to be heading down to run and hang out in Zion the weekend with some pretty amazing people but much will depend on how the Achilles holds up. My good buddy Gunnar got Skunked and so much more on this weeks podcast.
Happy Easter and enjoy the show.
Show Notes:
Aric Achilles Injury
Running down in Zion
Beer of the Week- Double IPA- UTOG Brewing Company
Gunnar gets "Skunked"
Boston Marathon
"I thought I was funny"
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: John DeMartin- Harrison Hot Springs, BC- Weekly WDYFTY Winner
41 min
April 11, 2019Singletrack Session #133
Another Golden Ticket race takes place this weekend and the field is STACKED! Who is gonna pull away with a trip to Western States? We also talk beer of the week, Ask TrailManners, Aric heading to Zion and much more.
Have a great weekend!
Show Notes:
Past Episode #139- Coming back from Injury/Surgery
Beer of the Week: DogFish Head Brewing- Sea Quench Ale Session Sour
Aric heading to Zion
Achilles Issues
Ogden Trail Running Festival KIDS K
Personal race Experience at Zion
Ask TrailManners
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Michael Laymon- Mission Trails Regional Park- Weekly WDYFTY Winner
47 min
April 11, 2019 Singletrack Session #133
Another Golden Ticket race takes place this weekend and the field is STACKED! Who is gonna pull away with a trip to Western States? We also talk beer of the week, Ask TrailManners, Aric heading to Zion and much more.
Have a great weekend!
Show Notes:
Past Episode #139- Coming back from Injury/Surgery
Beer of the Week: DogFish Head Brewing- Sea Quench Ale Session Sour
Aric heading to Zion
Achilles Issues
Ogden Trail Running Festival KIDS K
Personal race Experience at Zion
Ask TrailManners
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
PC: Michael Laymon- Mission Trails Regional Park- Weekly WDYFTY Winner
47 min
April 09, 2019Episode #139- Debbie Farka & Jim Skaggs: Returning from Injury/Surgery
Injuries are just a part of trail running but what about the road back? This week I sit down with good friends and talented runners- Debbie Farka and Jim Skaggs to talk about their road back from some pretty serious surgeries.
Would love to hear your stories as well.
Show Notes:
Injuries
Mental, Physical and Emotional healing
The toughest part
The "I'm Back" feeling
This TrailManners Podcast is sponsored by Hemp Daddy’s Therapeutics. Hemp Daddy’s is a Full Spectrum CBD Oil made from USDA Organic Hemp grown on a family farm in Colorado. Hemp Daddy’s is great for reducing inflammation, pain relief, better sleep and a faster recovery. Go to hempdaddys.com to support the show and learn more. And don’t forget to use code TrailCBD for 10% off + Free Shipping.
1 hr 29 min