Katie Horwitch is here to talk to us about f%cking self-talk, y'all. It’s the story we tell ourselves every single day, for better or for worse, that defines how we go about our lives. For a lot of people, that self-talk can be a constant source of negative feelings, and that can be really overwhelming and debilitating. But Katie is here to offer some ideas on how to overcome that! As a public speaker, women’s empowerment activist, and founder of WANT (Women Against Negative Talk), she is an expert on how to reclaim your inner dialogue, providing strategies to transform the way you think about yourself, ultimately leading to more self-compassion and understanding. You don’t want to miss this one!

Be sure to keep up with Katie on Instagram and visit her website www.katiehorwitch.com

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