Trap or Dive

By Jamual Forrest

Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide thei

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4.4

4646 ratings

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FAQs about Trap or Dive:

How many episodes does Trap or Dive have?

The podcast currently has 719 episodes available.

Trap or Dive episodes:

April 15, 2026 Trap or Dive Mock Draft!
Mual, AJ, an Dre talk NFL Draft with CBS Sports Draft Analyst Emory Hunt. Afterwards, its Trap or Dive Mocks 1.0!

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
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1h 25min
April 08, 2026 Scott Turner joins Trap or Dive
Mual, AJ, and Dre talk ball with former Washington OC Scott Turner on this episode! Also, the fellas get the latest Commanders mock drafts to discuss prospects.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 19min
April 01, 2026 Jeremiyah Love the best player in the draft?
Mual, AJ, and Dre discuss takeaways from the Owners meeting pressers with Commanders brass. The fellas also talk NFL draft with Film Analyst Doug Farrar.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 23min
March 25, 2026 Top 5 Free Agent signings; breakdown on Leo Chenal and Charles Omenihu
Mual, AJ, and Dre rank their top five free agent signings and break down top remaining needs. Daniel Harms of Bleacher Report breaks down KC Chiefs free agents Leo Chenal and Charles Omenihu.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 13min
March 18, 2026 Brian Orakpo joins Trap or Dive
Mual, AJ, and Dre are all in on this Trap or Dive episode. The fellas start the show off talking Commanders free agency with Spotrac's Co-Founder/Editor Michael Ginnitti, including the best available option for Washington acquiring Brandon Aiyuk. Afterward, the fellas talk with former Washington Redskin' Brian Orakpo.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 12min
March 14, 2026 Free Agency: AP closes the gap on the front seven; finally active offensively
Mual, AJ, and Dre discuss the latest in Washington Commanders free agency since Tuesday. The Commanders are making headway with their signings.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
49min
March 11, 2026 Commanders keep finishing 2nd on top free agents
Mual, AJ, and Dre recap the Commanders first two days of free agency.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 10min
March 04, 2026 Ben Standig previews free agency & draft + ToD Mock Free Agency
Mual, AJ, and Dre does a Trap or Dive mock offseason and Ben Standig joins the show to discuss the latest Commanders moves and previews Washington's free agency and draft.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 11min
February 25, 2026 Commanders news from the combine
Mual, AJ, and Dre recap the Commanders news from the Indy combine.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
50min
February 20, 2026 Should Tyreek Hill hang it up?
Mual, Ry, Ric, and Nick discuss some of the latest news and rumors heading into the start of free agency. What's the percent chance that Houston trades CJ Stroud? Should the Colts grant Anthony Richardson a fresh start? The fellas discuss that and more, as well as Tyreek Hill's future and if he should continue playing pro football.

Join this channel to get access to perks:

https://www.youtube.com/channel/UCYDPzlCoYH3Rzy8bE6butAg/join

Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.

Must be 18+ (19+ AL & NE; 19+ in CO for some games, 21+ MA & AZ) and present in a state where Underdog Fantasy operates. Terms apply. Void in CO. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369).

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
1h 16min

FAQs about Trap or Dive:

How many episodes does Trap or Dive have?

The podcast currently has 719 episodes available.

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